Yesterday 11 Pax joined me in the cold of the morning for a beat down at MRHS. The night before after checking the temperature for the AM I knew movement was the name if the game, the Weinke was set and ready. The plan is always to keep the Pax together and leave no man behind.
- 20 SSH
- 20 Imperial Walkers
- 20 Mountain Climbers
- 20 Merkins
- Paula Abdul around the side to the globe
- 10 Carolina Dry Docks
- 10 Squats
- Mosey to Middle School Awning and partner up
- While one runs a half hot lap the other works on
- 200 LBC
- 150 Step Ups
- 100 Derkins
- 4 Corners half lower lot of HS (4 laps)
- 5 Burpees
- 10 Big Boys
- 15 Merkins
- 20 Parker Peters
After a 30 degree drop from the day before we had a good turnout, everyone worked hard. Although there was an attempt from a seasoned Pax to hijack the Weinke I was having none of it. Everyone stayed together and looked out for one another.
- Bushwood closing down on 12/24 and converge at Watchtower
- Dromedary will be closed 12/25 and 12/31 Dromedary will converge with Chiseled at Cuthbertson MS 12/31 more to come
- 1/11 Christ Closet launch after Commitment and Homecoming (location to come) 8:00am complete the sorting of the remaining bags cleaned up.
- Keep the driver and family in of the runner struck in Marvin on Tuesday in your prayers.
- Remember headlights and reflective clothing.
- One Star took us out.