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Frosty coupon morning

4 of us dudes fought the cold and the frost and did a Diesel/Tabata workout on the courts of the Crests of Briars. Coupons and dumbbells were the weapons of choice. No one wrote anything down so the order may be a little off

  • Merkin/Air Press Webb
  • Big Boy/American Hammer Webb
  • Curls
  • Shoulder Presses
  • Lateral Raises
  • Tricep Extensions
  • Coupon Bench Presses
  • Other things?

I dunno, it seems like a long time ago. My shoulders are reminding it wasn’t so long ago. I need a nap…


Happy Easter everyone!

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