What: 4th of July 1776 Games/Challenge
- 1776 total reps made up of 100 each of 17 various exercises + 76 Burpees and 1.01 mile (1776 meters) run
- 4 of the 17 exercises will require coupons so “bring em if you got em” or several will be provided from various other AO’s
- there is also a rock pile if needed
- 4 of the 17 exercises will require coupons so “bring em if you got em” or several will be provided from various other AO’s
When: Saturday, July 4th @ 6:45 with 8-10 minute Warmorama starting @ 7:00 AM
Where: Walnut Creek Park – 10521 Walnut Creek Pkwy, Lancaster, SC 29720 Walnut Creek Park Map
2nd F immediately afterward
- Water, Coffee (Shop Dawg’s Famous High Test Oil), Donuts and Bananas will be provided
For those ambitious PAX who want a little extra, arrive at Nesbit Park at 6:15 and run the Carolina Thread Trail down to the end (it ends at Walnut Creek Park) for a 4 ish mile pre-run.
It’s gonna be fun, stupid and difficult all at the same time. AWESOME!
See You There!
(No Ratings Yet)
Loading...