I forgot that the ever so sly, head site lead Schneider asked me to Q last week after COT. Nothing on the calendar for me to double check but his relentless Site Q Secretary Easy Button texted me at 9pm to say “you still on for tomorrow?” See how easy being a Site Q is?
Honestly both of these two guys are great contributing members to F3 Waxhaw. They both post constantly and have absolutely moved up in their fitness journey. Not sure if EB has EH’d anyone but he’s always got some good sarcasm and quiet jabs to throw in the AM. Schneider is from Crests of Briar and is the other half of the dynamic duo, of which Chicken Little is a member. These guys recruit a ton and Schneider brings a similar cheerful attitude to every workout.
So for my 55th Q, I thought I would focus on the positivity of posting at a well managed, fun site. I won’t focus on negativity in the human form, which is Posse. I don’t want to focus on his hate of my personal Q counting but the fact he’s in fact happy to count the 2, possibly 3 times, that I’ve had an opportunity to pass my Q to a peer because something has come up.
DiCCS given. Let’s roll…
Mosey around entrance and back to parking lot. Circle up for….
1. 20 x SSH IC
2. 15 x Moroccan Night Clubs IC
3. 10 x Low Slow Squats
4. 10 x Merkins IC
5. Jimmy Dugan
6. Calf Stretch
7. The new classic, leg stretch
Mosey towards basketball court. Big Gas Webb. 1 Big Boy Sit Up. 4 Gas Pumps. 2 Hand release Merkins. 5 rounds completed.
4 corners, starting with 10, subtract 2 reps each lap
Corner 1 Burpees
Corner 2 Walking Lunges, 2 is 1
Corner 3 Shredder Merkins, shoulder taps at the tap, hand release at the bottom
Corner 4 Speedskaters 2 is 1
Circle back for the 6
Mosey back towards basketball courts to finish Big Gas Webb. Completed rounds 6-8, time running down let’s head back to COT to finish strong.
Completed rounds 9 and 10. Planked for 60 seconds and closed with the final 2 merkins. That’s a wrap.
Thanks to all those that joined me yesterday in the high 20s temp. It’s a bit of mental gymnastics in the AM when it’s that cold. I’m impressed with all the mashers that continue to post and shocked no one has gotten stuck to their cinderblocks. Great work fellas.
For those that haven’t caught on yet, my sarcasm runs pretty thick. That was until that god awful Posse crossed me and I’m left wanting to destroy every inch of his soul. We have a ton of mediocre guys here in Waxhaw, hell it’s our main recruiting criteria as of late, but this little guy is off the freaking charts.
I’m kidding. I’m not sure why I’m Posse’s target as of late but i got my big boy pants on. My ego should hold out about another week before I actually flatten his 4 car tires. I’m going to need more than yoga to reduce the stress of his harassment and bullying.
I’m tired. I will make sure to circle back for you as much as you need tomorrow Posse.
It’s too late for yesterday’s news…