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Diesel Mingle

Location: 5 Stones

Participates: Posse, Two Hand Touch, Surge, Jingles, Turnbuckle, and TuckNRoll was Que

65 degrees no rain / Site Rules…Nice walking mosey with coupons. Circle up for warm ups… 8 stations with gear 90 second work intervals with 15 rest/ transition. 2nd long walking mosey with pain stations. Circle up for last 3 minutes of deep stretching.. COT

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