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Something smells fishy

AO: Body_Shop
Q: Das Boot
PAX: Tim Braun-Tanyatine, C3P0, Watergate, Das Boot, Big Tuna, Chipotle
FNGs: None
COUNT: 6
Big Tuna jumped at the chance to force himself back into action after a summer hiatus and five other PAX welcomed him with open arms on September 1.
WARMUP: We ran around
THE THANG: Big Tuna brought out the whiteboard of pain. Unfortunately for the two who had posted at IPC week 0 the day before, there were quite a few repeat exercises. Burpees, merkins, squats, more arms. What a day!
MARY: Air presses because the arms needed a little more love.
ANNOUNCEMENTS:
COT:

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