[cowbell] Damn it mute
AO: cowbell Q: Mute PAX: ChatterBox, Chastain, Hollywood, Easy Button, Black Hat, Transporter, Dasher – Jeff Green, Sugar Smacks, Rain Man, Zinfandel, Mute FNGs: None COUNT: 11 WARMUP: THE THANG:
[morning_wood] Recovery Run
AO: morning_wood Q: Rubbermaid PAX: HazMat, Kid Rock, Fallout, Damascus, Flip Phone, C3P0 FNGs: None COUNT: 7 WARMUP: THE THANG: Getting back at it. I tried to run the energy was not there after the 100k. C3po busted his trail cherry 🍒
[mount_x] Only Respects
AO: mount_x Q: Recalc- Keith Balaniz PAX: Elmer’s, Chainsaw, Draper, Animal FNGs: None COUNT: 5 WARMUP: Warm up T various stops by Mount x THE THANG: Rifle carry block to mount x 5 curls, 5 lunges with block and 5 block merkins Timer was 1 runner for 5 rounds Triple nickel- 15 press and 10 […]