We welcome men of all fitness levels. No membership required. Just show up at the appointed time and place and follow the workout leader.

Workout Locations

Weekly Schedule

Asylum @ Brooklyn Pizza / Wesley Chapel

6400 Weddington Road
Matthews, NC 28104 (Map)

Type: Bootcamp

Site Qs: Bypass & Flanders

Monday – 5:30am to 6:15am

Flash @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Inspector Gadget & Surge

Monday – 5:30am to 6:15am

Ignition @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Rain Man & Schnitzel

Monday – 5:15am to 6:15am

The Lycan @ Waxhaw Elementary School

1101 Old Providence Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Dunkin & Posse

Monday – 5:15am to 6:00am

Bushwood @ Marvin Elementary School

9700 Marvin School Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Fiji & Tanyatine

Tuesday – 5:30am to 6:15am

The Appetizer @ Rea View Elementary School

320 Reid Dairy Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp (Evening)

Site Qs: C3PO

Tuesday – 5:30pm to 6:15pm

The Rock @ Five Stones

1117 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Gear

Site Qs: Bunyan & Two Hand Touch

Tuesday – 5:30am to 6:15am

Watchtower @ New Town Elementary School

1100 Waxhaw Indian Trail Road S
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Recalculating & Zinfandel

Tuesday – 5:30am to 6:15am

WXW Express @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Running Intervals

Site Qs: Bottlecap & Dasher

Tuesday – 5:15am to 6:15am

Wednesday

Cowbell @ Petsmart Wesley Chapel

6420 Weddington Road
Waxhaw, NC 28173 (Map)

Type: Kettlebells and Sprints

Site Qs: Chastain & Gerber

Wednesday – 5:30am to 6:15am

Dromedary @ Marvin Ridge Middle School

2831 Crane Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Deep Dish & Judge Smails

Wednesday – 5:30am to 6:15am

Morning Wood @ Millbridge Clubhouse

1401 Millbridge Parkway
Waxhaw, NC 28173 (Map)

Type: Trail Run

Site Qs: Rubbermaid

Wednesday – 5:15am to 6:15am

Off the Chain @ Lawson Five Forks Fitness Center and Pool

2409 Surveyor General Drive
Waxhaw, NC 28173 (Map)

Type: Biking (Evening)

Site Qs: Rockwell

CLOSED FOR THE SEASON – Wednesday – 6:00pm to 6:45pm

Mount X @ Five Stones

1117 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Gear Focused Bootcamp

Site Qs: Elmer’s & Loafer

Wednesday – 5:30am to 6:15am

The Goo @ Millbridge Clubhouse

1401 Millbridge Parkway
Waxhaw, NC 28173 (Map)

Type: Broga

Site Qs: Paper Jam

CLOSED FOR THE SEASON – Wednesday – 5:30am to 6:15am

Thursday

Body Shop @ Rea View Elementary School

320 Reid Dairy Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Das Boot

Thursday – 5:30am to 6:15am

Pursuit @ Millbridge Clubhouse

1401 Millbridge Parkway
Waxhaw, NC 28173 (Map)

Type: Run

Site Qs: Flip Phone & Ghosted

Thursday – 5:15am to 6:15am

Ruck U @ Five Stones

1117 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Ruck

Site Qs: Radar

Thursday – 5:15am to 6:15am

The Floater #87 @ Waxhaw Water Tower

112 NC-16
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Deadwood & Easy Button

Thursday – 5:30am to 6:15am

Afternoon Delight @ Dogwood Park

121 Lester Davis Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Bottlecap & Raven

CLOSED FOR THE SEASON – Friday – 12:00pm to 12:30pm

Diesel @ Five Stones

1117 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Gear

Site Qs: Two Hand Touch

Friday – 5:30am to 6:15am

Impromptu @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Chicken Little & Magnolia

Friday – 5:30am to 6:15am

Last Call @ Marvin Ridge Middle School

2831 Crane Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Noonan & One Star

Friday – 5:32am to 6:17am

Swarm @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Chatterbox & Sugar Daddy

Friday – 5:15am to 6:15am

Saturday

Commitment @ Nesbit Park

1304 HC Nesbit Park
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Fuse Box & Popeye

Saturday – 6:30am to 7:30am

Paper Trail @ Nesbit Park

1304 HC Nesbit Park
Waxhaw, NC 28173 (Map)

Type: Trail Run

Site Qs: Kid Rock & Paper Jam

Saturday – 6:30am to 7:30am

Neighborhood Watch @ Various

Check schedule for neighborhood location

Type: Walk or Ruck

Site Qs: Posse & Turnbuckle

Sunday – 7:30am to 8:30am