We welcome men of all fitness levels. No membership required. Just show up at the appointed time and place and follow the workout leader.

Workout Locations

Weekly Schedule

Asylum @ Brooklyn Pizza / Wesley Chapel

6400 Weddington Road
Matthews, NC 28104 (Map)

Type: Bootcamp

Site Qs: Flanders & Landfill

Monday – 5:14am to 5:59am

Border Patrol @ Various

Check Slack for starting location

Type: Run

Site Qs: DamascusPaper Jam

Monday – 5:15am to 6:15am

Flash @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Inspector Gadget & Falcon

Monday – 5:30am to 6:15am

Ignition @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Chicken LittleDeadwood

The Lycan @ Waxhaw Elementary School

1101 Old Providence Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Dana & Premature

Monday – 5:15am to 6:00am

Bushwood @ Marvin Elementary School

9700 Marvin School Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Fiji & Tanyatine

Tuesday – 5:30am to 6:15am

The Rock @ Five Stones

1117 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Gear

Site Qs: Black Hat & Two Hand Touch

Tuesday – 5:30am to 6:15am

Watchtower @ New Town Elementary School

1100 Waxhaw Indian Trail Road S
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Recalculating & Zinfandel

Tuesday – 5:30am to 6:15am

WXW Express @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Running Intervals

Site Qs: Seabass & Tuck

Tuesday – 5:15am to 6:15am

Wednesday

Cowbell @ Petsmart Wesley Chapel

6420 Weddington Road
Waxhaw, NC 28173 (Map)

Type: Kettlebells and Sprints

Site Qs: Gerber & Rain Man

Wednesday – 5:30am to 6:15am

Dromedary @ Marvin Ridge Middle School

2831 Crane Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: CenterfoldDeep Dish

Wednesday – 5:30am to 6:15am

Morning Wood @ Millbridge Clubhouse

1401 Millbridge Parkway
Waxhaw, NC 28173 (Map)

Type: Trail Run

Site Qs: Rubbermaid

Wednesday – 5:15am to 6:15am

Off the Chain @ Lawson Five Forks Fitness Center and Pool

2409 Surveyor General Drive
Waxhaw, NC 28173 (Map)

Type: Mountain Biking (Evening)

Site Qs: Magnolia & Titanium Plates

Suspended until Spring of 2024 – Wednesday – 6:00pm to 6:45pm

Mount X @ Five Stones

1117 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Gear Focused Bootcamp

Site Qs: Elmer’s & Spitz

Wednesday – 5:30am to 6:15am

Gumby @ Forest Hill Waxhaw

8120 Kensington Drive
Waxhaw, NC 28173 (Map)

Type: Broga

Site Qs: Paper Jam

Back in business on April 10, 2024 – Wednesday – 5:30am to 6:15am

Thursday

Body Shop @ Rea View Elementary School

320 Reid Dairy Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Das Boot & Hatchet

Thursday – 5:30am to 6:15am

Pursuit @ Millbridge Clubhouse

1401 Millbridge Parkway
Waxhaw, NC 28173 (Map)

Type: Run

Site Qs: Flip Phone & Ghosted

Thursday – 5:15am to 6:15am

Ruck U @ Waxhaw Water Tower

112 NC-16
Waxhaw, NC 28173 (Map)

Type: Ruck

Site Qs: Dunkin & Radar

Thursday – 5:15am to 6:15am

The Floater #87 @ Waxhaw Water Tower

112 NC-16
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Chastain & Easy Button

Thursday – 5:30am to 6:15am

Diesel @ Five Stones

1117 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Gear

Site Qs: Mayhem and Rockslide

Friday – 5:30am to 6:15am

Impromptu @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Ricky Bobby & Schneider

Friday – 5:30am to 6:15am

Last Call @ Publix at Marvin Gardens

1615 Providence Road S
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Q: Posse

Friday – 5:45am to 6:30am

Swarm @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Dasher & Singlet

Friday – 5:15am to 6:15am

Saturday

Commitment @ Nesbit Park

1304 HC Nesbit Park
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Fuse Box & Popeye

Saturday – 6:30am to 7:30am

Paper Trail @ Nesbit Park

1304 HC Nesbit Park
Waxhaw, NC 28173 (Map)

Type: Trail Run

Site Qs: CliffhangerKid Rock

Saturday – 6:30am to 7:30am

Psyclepath @ Lawson Five Forks Fitness Center and Pool

2409 Surveyor General Drive
Waxhaw, NC 28173 (Map)

Type: Mountain Biking

Site Qs: Deadwood & Rag

Saturday – 6:30am to 7:30am