[flash] Beautiful Morning on a Great Day! Celebrate Life

AO: flash Q: Falcon PAX: Chainsaw, Catfish, Inspector Gadget, Twinkle toes, Schneider/Tom Evans, Rocketman, Spitz, Sledge-O-Matic, Shriver, Doughboy, Tron, Hi-Hat, Shop Dawg, Ricky Bobby – Andrew Cassano, Maple Syrup, Falcon FNGs: None COUNT: 16 What had happened was: Mosey to the back of the high school, got some good stretching then went to the Benches […]

[border_patrol] Not enough road to run …

AO: border_patrol Q: ChatterBox PAX: Damascus, Kid Rock, Paper Jam, Tuck, SnB, Carb Load FNGs: None COUNT: 7 Q didn’t realize that planned route was not enough and had to find new routes to keep the gang moving. We got more than 6 miles. WTF CC give away this weekend. Loading on Thursday and Friday […]

[ignition] The (Half)Murph Track

AO: ignition Q: Hooch – Bret Turner PAX: Singlet – Justin Nelson, Dasher – Jeff Green, Rain Man, Punxsy, Deadwood, Zinfandel, Schnitzel, Munchkin, Ice9, Drive By – Rob Rosenthal, Glidah, Hollywood FNGs: None COUNT: 13 12 Pax joined the Q at the track this morning for Murph conditioning…  It was a great group with little […]

[asylum] That’s a heavy bag

AO: asylum Q: Bottlecap PAX: Mute, Landfill, Loafer, Smokey FNGs: None COUNT: 5 What had happened was: Station work x 3 rounds. Stations were – Curl/Thrusters, KB Swings, Plank Jacks on ball, Curls, Man Makers, Plank pull through, Sumo Squat High Pull. – Timers were 60lb sandbag carry, double Partner sandbag run, and burpees. Little […]

[the_lycan] We Are The Champions!

AO: the_lycan Q: Black Hat PAX: Elmer’s, Fuse Box, Gerber, Rockwell, Posse, Goodfella (Jim Badolato), Dunkin, Hot Yoga FNGs: None COUNT: 9 What had happened was: Coming off an NC State championship weekend found Elmer’s gleefully waiting for Gerber to make good on their bet by having many options of NC State shirts to wear. […]

[titan] Lightning and Thunder

AO: titan Q: Dasher – Jeff Green , Gerber PAX: Gerber, Rain Man, Deadwood, Blue Screen, Dasher – Jeff Green, Afterburn, Rocketman, Deep Dish, Elmer’s, Bottlecap, ChatterBox, Tron, Sleeper Hold, Fire Starter FNGs: None COUNT: 14 It was like Christmas morning for the 75 hard guys knowing it was our last day. Rainman and Deadwood […]

[paper_trail] The Fellowship of the Idiots

AO: paper_trail Q: Cliffhanger PAX: HazMat, Animal Chris VanDruff, Brant (Wahoo), Flip Phone, Kid Rock FNGs: None COUNT: 6 A bunch of idiots woke up too early in the morning, jumped in cars defying the hordes of deer crowding the roads of Waxhaw, and drove to Albemarle for a race like no other. 10 miles […]

[csaup] The Green Mile 🍀

AO: csaup Q: Kid Rock , HazMat, Rubbermaid PAX: Tuck, bunker, Glidah, Chopper, Damascus, Cliffhanger, Drive By – Rob Rosenthal, Carb Load, C3P0, Roulette, wingman, Midriff, starch, Huck 🐕‍🦺 FNGs: None COUNT: 17 What had happened was: YHC needed to complete a 50k this weekend and reached out to see if anyone wanted to join. […]

[_0800-fruit-stand] Proverbs study on WISDOM

AO: _0800-fruit-stand Q: Bottlecap PAX: Bottlecap, Centerfold, Elmer’s, Falcon, Strawberry, Blue Screen, Cutlet, Roomba, Firestarter FNGs: None COUNT: 9 Topic: Wisdom Application Points: 7 pillars in James 3:17; focus on one of them this week Prayer requests: Elmers (surgery on Tuesday) and Stefanie (Strawberry’s wife who lost her grandmother) Next week: No meeting. Doing service […]

[paper_trail] The Runners and Ruckers are Multiplying

AO: paper_trail Q: Rockslide PAX: Cutlet, Jingles ( F3 Waxhaw), Strawberry, Rockslide FNGs: None COUNT: 4 What had happened was: Two set out, one to ruck, one to run. Like tribales, more came back. Two who rucked. Two who ran. Big crew out representing the Haw at Chicken Run and the Green Mile. Look for […]