[mount_x] Reps Around Mount C
AO: mount_x Q: Premature PAX: Shriver, Doughboy, Premature, Elmer’s, Chainsaw, Draper, Rocketman, Spitz FNGs: None COUNT: 8 Mosey around Mount X and back to COT followed by stretching. PAX rifle carried back to Mount X and lined up in a line. One PAX ran around Mount X while and called out an exercise using a […]
[the_floater] test
AO: the_floater Q: Chastain PAX: Chastain FNGs: None COUNT: 1 What had happened was:
[morning_wood] beach boys are back
AO: morning_wood Q: Rubbermaid PAX: Drive By – Rob Rosenthal, Kid Rock, Flip Phone, Damascus, Paper Jam, Smithers, Rubbermaid FNGs: None COUNT: 7 With the beach half marathon we had Damascus and paper jam back in the woods. Drive by told scary stories about his crackhead homeless dude.
[dromedary] Nothing worthy…
AO: dromedary Q: Deadwood PAX: Deep Dish, Centerfold, Punxsy, Endo, Deadwood, Bratwurst, Rooster, Dana, Das Boot, Schnitzel, Posse FNGs: None COUNT: 11 What had happened was:
[cowbell] Progressive Ladder of KB Fun
AO: cowbell Q: Dunkin PAX: Bottlecap, Tron, Black Hat, Ice9, Chicken Little, Schneider/Tom Evans, Foundation, Rain Man, Hollywood, Dunkin, 2xT FNGs: None COUNT: 11 What had happened was: Brief warmup of a long lap around the parking lot and 50 SSH in cadence. Then right in to our progressive ladder with the kettle bells… Round […]