[mount_x] Thrusters Aren’t Fun

AO: mount_x Q: Black Hat PAX: Draper, Rockslide, Dunkin, Maple Syrup, Shriver, Chainsaw, Doughboy, Spitz, Sledge-O-Matic, Elmer’s, Rockwell FNGs: None COUNT: 12 What had happened was: grateful to be part of this F3 community. Elmer’s and Q were chatting before we started about how it would be tough to ever consider moving away from our […]

[morning_wood] welcome to the jungle

AO: morning_wood Q: Rubbermaid PAX: Kid Rock, Cliffhanger, Fallout, Damascus, C3P0, Drive By – Rob Rosenthal, HazMat, Carb Load, Rubbermaid FNGs: None COUNT: 9 We had warmer weather and got 9 out at different start times and different distances.

[_playhouse] Back To Back

AO: _playhouse Q: Deep Dish PAX: Deep Dish, Das Boot, Schnitzel, J-Woww, Chipotle, Big Tuna, Tuck, Punxsy, Nip FNGs: 1 Nip COUNT: 9 What had happened was: Mosey to parking lot. Warm up and stretch Run entrance road to globe, stopping at every light pole. Alternate between Merkins x10 and Squats x10. Mosey to MS […]

[cowbell] ARM DAY

AO: cowbell Q: Singlet – Justin Nelson PAX: Recalc- Keith Balaniz, Hollywood, Schneider/Tom Evans, Rain Man, Deadwood, Ice9, Dasher – Jeff Green, Airtag, Tron, Transporter, Zinfandel, Singlet – Justin Nelson, ChatterBox, Easy Button, Hooch – Bret Turner, Gerber FNGs: None COUNT: 16 What had happened was: ARM day!!!! The weather couldn’t be more perfect to […]

[down_range] Angry Ankle Anchor Draggers

AO: down_range Q: Chastain PAX: Chastain FNGs: None COUNT: 7 What had happened was: Down range in Hilton Head so I posted with the men of F3 Low Country. Veeeery low mileage (0.61 miles) but lots of coupon work. I was going to bring the Angry Ankle Anchor Dragger back to Waxhaw but after I […]

[off_the_books] Movin On Up To The West Side

AO: off_the_books Q: Dana PAX: Dana, Premature, Posse FNGs: None COUNT: 3 Looking at Pax participation we have explored the movement of The Lycan from WXW Elementary to FHC. We will keep the same time 5:15 to 6:00. This relocation will provide easier access from the northern regions and about 1 to 2 miles from […]