[diesel] Good Friday
AO: diesel Q: Mayhem PAX: Mayhem, Draper, Sun Drop, Sony, Shop Dawg, Roomba, Penalty Box, Someone creeping next to Mayhem FNGs: None COUNT: 8 What had happened was: Pax honored Christ by carrying a portion of the burden that only He could carry in remembrance.
[off_the_books] Drain-the-rain!
AO: off_the_books Q: Cliffhanger PAX: Rubbermaid, Half-Pipe, Carb Load, Cliffhanger FNGs: None COUNT: 4 What had happened was: And then there were 4 that couldn’t resist playing in the mud. I can’t speak for the rest, but a busy week at work, a bad batch of chicken-salad from a non-reputable place, and the inclement weather […]
[last_call] There and Back Again
AO: last_call Q: Black Hat PAX: Punxsy, Posse, Cutlet FNGs: None COUNT: 4 What had happened was: Opened with a short mosey and then some wall work. Jabs, air presses, donkey kicks. Mosey some more and repeat. Head to back of Publix for 10 squats at each light. Mosey into development for Paula Abdul of […]
[off_the_books] 10k road run
AO: off_the_books Q: Bottlecap PAX: Bottlecap FNGs: None COUNT: 1 What had happened was: :white_check_mark: Held Outdoors :white_check_mark: Only man men :white_check_mark: Free of charge :white_check_mark: Participation in COT :white_check_mark: Family Photo I even looked at the camera so everyone clearly saw me (just for you Chicken Little). Weinke: 10k with no stopping
[swarm] Good Friday at Swarm
AO: swarm Q: Singlet – Justin Nelson PAX: ChatterBox, Dasher – Jeff Green, Damascus, Dunkin, Hooch – Bret Turner, Mute, Singlet – Justin Nelson FNGs: None COUNT: 7 What had happened was: What a great way to kick off Good Friday. Swarm pax kept it tight as we toured a variety of Lawsons culdesacs. In […]
[impromptu] Good Friday – workout
AO: impromptu Q: Chicken Little PAX: Turnbuckle – Greg Holencsak, Dana, Ricky Bobby – Andrew Cassano, Doughboy, Transporter, Chicken Little, Falcon, Deflated, Rockman, chainsaw FNGs: None COUNT: 10 Warm up – with some stretching and planking The Thang Partner work with some hand slap merkins, jump squats and burpees between the circle islands Suicide work […]