[diesel] Close call
AO: diesel Q: Deadwood PAX: Penalty Box, Deadwood, Loafer, Shriver, Rockslide, Animal Chris VanDruff, Lambeau, Roomba, Shop Dawg FNGs: None COUNT: 9 What had happened was: if you feel funny or have unusual cheats pain tell someone immediately.
[last_call] Last Call Needed a Hill
AO: last_call Q: Mad Dog PAX: J-Woww, Punxsy, Cutlet, Endo, Elmer’s, One Star, Posse, Maple Syrup FNGs: None COUNT: 9 What had happened was: 1 Mile opening mosey, to a new hill. Said hill needs a name. It’s reminiscent of Keith Jong Hill in Waxhaw. Mailbox exercise game on the way back, and over some […]
[morning_wood] Friday Morning Wood
AO: morning_wood Q: Kid Rock PAX: Rubbermaid, Tuck, Drive By – Rob Rosenthal, HazMat, Damascus, 4-legged Huck FNGs: None COUNT: 7 A special Friday edition of Morning Wood launching from Cutty to preview the WTF Red Loop. A bit sloppy and several unexpected trees and branches in our way, but only Drive By – Rob […]
[swarm] Friday Morning Lights
AO: swarm Q: Gerber PAX: Rain Man, Singlet – Justin Nelson, Mute, ChatterBox, Bottlecap, Smithers, Zinfandel, Seabass- Tim Carey, Flip Phone, Deflated, Centerfold, Recalc- Keith Balaniz, Tron, Foundation, Hooch – Bret Turner, Gerber FNGs: None COUNT: 16 What had happened was: Warm up Mosey to the traffic circle. Warm Up. Run to track. Track team […]
[impromptu] Bringing it back
AO: impromptu Q: Dunkin PAX: 2xT, Blue Screen, Chainsaw, Chicken Little, Dunkin, Falcon, Hi-Hat, Ice9, Inspector Gadget, Ricky Bobby – Andrew Cassano, Spitz FNGs: None COUNT: 11 YHC Q’ed both ignition and impromptu this week, so pulled out some similar exercises for each, including a fan favorite of backward running! Better for the joints, helps […]