[border_patrol] forgot this one
AO: border_patrol Q: Kid Rock PAX: Paper Jam, Fester, Damascus, Goodfella FNGs: None COUNT: 5 Guess I never posted this- 5 of us launched from Parkway pool closest to my house… Miles were run…. Fun was had!
[asylum] Aggressive Century Clib
AO: asylum Q: Chastain PAX: Chastain, Rain Man, Jim Long-Bypass, Landfill, Gerber, Gasparilla, Smokey, Gasparilla FNGs: 1 Gasparilla COUNT: 7 What had happened was: Word was we’d have 2 FNGs. Didn’t want to scare them off so I planned to keep us close to COT. We got one FNG and he did juuuuust fine. A […]
[the_lycan] You light up my life
AO: the_lycan Q: Elmer’s PAX: Hot Yoga, Dana, Draper, Elmer’s, Fuse Box, J-Woww, Mad Dog, Noonan, Premature FNGs: None COUNT: 9 What had happened was: DICCS given and received. Mosey to go around church and pick up Mad Dog. Circle up in big parking lot for some stretching. Mosey to the start of Sunset Hill […]
[flash] Get Your Money’s Worth
AO: flash Q: Dunkin PAX: Inspector Gadget, Dunkin, Schneider/Tom Evans, Posse, Rooster, Shriver, Mute, Happy Meal, Chainsaw, Falcon, Tanyatine-Tim Braun, Black Hat, O69 FNGs: None COUNT: 13 Nice little mosey, some warm up exercises, some more mosey, and the usual shoulder burner. Then some partner work for “cut a flip” and “bench a flip”. And […]