[ruck_u] Courage
AO: ruck_u Q: Radar PAX: Dunkin, Fuse Box, Radar FNGs: None COUNT: 3 What had happened was: Aggressive corners with farmers carry between. Five thrusters, ten merkins, fifteen squats, and twenty flutters. Squats for time. Discuss COURAGE (Q3.12): Courage is not the absence of fear. Fatigue makes cowards of us all.
[off_the_books] Windshields, 3rd F’ing, and Rucking (alone)
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: We rallied at Harris Teeter, we drove 280 miles to deliver the donations from all those who contributed to the hurricane relief project to those in NW NC, and I needed to get a “#What the Ruck” in. I invited all […]
[body_shop] Run the Ladder at Bodyshop
AO: body_shop Q: J-Woww PAX: J-Woww, Premature, Das Boot, Honeycomb, One Star, Big Tuna FNGs: None COUNT: 6 What had happened was: We ran around the school and did some exercises at each stop, then we made our way to the street with the lights for some ladder work, adding an exercise each light and […]
[_playhouse] Welcome back to the fooater twinkle toes!
AO: _playhouse Q: Twinkle toes PAX: Ice9, Fuse Box, Deadwood, Easy Button, Hooch – Bret Turner, Dunkin, O-69, Sugar Daddy- Joe Gummersbach, Falcon, Twinkle toes, Seabass- Tim Carey, Radar, Strings FNGs: None COUNT: 13 What had happened was: twinkle toes had a fresh start again at The 87th best site east of the Mississippi at […]
[pursuit] Downtown Waxhaw (OAB)
AO: pursuit Q: Fester PAX: Fester, Posse, Flip Phone, Rubbermaid, Rooster, Glidah, Bratwurst, Paper Jam, Shania, ChatterBox FNGs: None COUNT: 10 What had happened was: