[morning_wood] run run run

AO: morning_wood Q: Kid Rock PAX: HazMat, Drive By – Rob Rosenthal, Rubbermaid FNGs: None COUNT: 4 What had happened was: We ran into the woods…. Then back

[cowbell] Q forgot his kettlebell

AO: cowbell Q: Hatchet PAX: Rain Man, Blue Screen of DEATH, Falcon, Tanyatine-Tim Braun, Recalc- Keith Balaniz, Daniel Kibarian, Tron, Hatchet, Zinfandel, Dasher – Jeff Green, Gerber, Loafer, Spitz, Jim Long-Bypass FNGs: None COUNT: 14 Ever since I joined F3 Waxhaw, I was regularly told that the “real” workout happened at cowbell. So, I did […]

[gumby] Look at the size of it!

AO: gumby Q: Dunkin PAX: Dunkin, Paper Jam, U-Haul, Afterburn FNGs: None COUNT: 4 The temperature warmed up to the high 40’s for the penultimate Gumby of the season—one more week before hibernation mode. Beyond the usual yoga poses and stretches, all pax were stunned at the size of U-Haul’s orange mattress yoga mat that […]