[impromptu] We are the Champions
AO: impromptu Q: Dasher – Jeff Green PAX: Dana, Hooch – Bret Turner, Rain Man, Avis, Falcon, Zinfandel, Ricky Bobby – Andrew Cassano, squirts, Dasher – Jeff Green, Gerber, Chastain, Easy Button, Bottlecap, Schneider/Tom Evans FNGs: None COUNT: 14 What had happened was: Get shit done! Little merkin prep for the Marvin vs Waxhaw relay. […]
[short_circuit] The Short Italian leads #Short Circuit
AO: short_circuit Q: Goodfella PAX: Dunkin, Flip Phone, Paper Jam, Kid Rock FNGs: None COUNT: 5 What had happened was: We stayed together as a group, covered 3+ miles in Walnut Creek. We lifted cinderblocks, worked the core, and got smoked (and almost run over by a few cars) doing a lot of a Shoulder […]
[off_the_books] š„¶ my š« off!
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: One more miserably cold balmy 29 degree morning. Got 3.34 miles, a picture at the U-Haul Ryder used trucks, and 27 mins of weights and calisthenics. Thereās no place like home!! :house_with_garden: