[morning_wood] Banana Hammock

AO: morning_wood Q: Cliffhanger PAX: Kid Rock, Drive By – Rob Rosenthal, Rubbermaid, Hollywood, Cliffhanger FNGs: None COUNT: 5 Cliff notes: This rainy morning, the Waxhaw synchronized swimming team got their blue uniform on and gathered at the Millbridge pool to rehearse their award winning routine at the tune of Ozzy Osborne’s “Crazy Train”.

[_playhouse] WTF it’s Easy!!

AO: _playhouse Q: Chicken Little PAX: Easy Button, Elmer’s, Schneider/Tom Evans, Chicken Little, Stagecoach, Chainsaw FNGs: None COUNT: 6 What had happened was: Pull into the lot at 5:13 in the pouring ass rain- I am suprised Schneider/Tom Evans actually got out of the car… it would appear we have a guest appearance today it […]

[gumby] Simultaneous Release

AO: gumby Q: Rooster PAX: Hatchet, Bratwurst FNGs: None COUNT: 3 What had happened was: Found cover under a triangle at the MS Sun salutations, child, cat cow A couple rotations of three legged dog, warrior 1,2,peaceful, crescent, triangle, half split and lizard Some hamstring folds and rag doll Pigeon, seated twists, bridge, supine twists […]

[cowbell] 12 Days of Christmas – KB style

AO: cowbell Q: Dunkin PAX: Falcon, Avis, Dunkin, U-Haul, Zinfandel, Hooch – Bret Turner, Singlet – Justin Nelson, Rain Man, Deadwood, Foundation, ChatterBox, Jeff Helms FNGs: None COUNT: 12 It’s December, so pretty much all of YHC’s weinkes are around “12 Days of Christmas”. Killer workout that uses the whiteboard, so it’s pretty much done […]

[_playhouse] Rain? What Rain?

AO: _playhouse Q: Goodfella PAX: Rooster, Bratwurst, Deep Dish, Hatchet, Punxsy – Shawn Chen FNGs: None COUNT: 6 What had happened was: 3 of us stayed together and got some Strength + Core + “Speed” work while 3 others stretched…a lot! Great work, fellas.