[the_floater] Chatty Kathy
AO: the_floater Q: Rain Man PAX: Bottlecap, Chastain, Damascus, Dasher – Jeff Green, Easy Button, Falcon, Fuse Box, Ice9, Rain Man, Singlet – Justin Nelson, Mad Dog FNGs: None COUNT: 11 Workout was obviously way too easy with all the chatty Kathy’s that attended this morning. Best part was either Damascus wearing the weighted brazier […]
[stairmaster] Double Trouble
AO: stairmaster Q: Dasher – Jeff Green PAX: Transporter, Chastain, Foundation, Dasher – Jeff Green, Bag Boy, High Life FNGs: None COUNT: 6 What had happened was: The last unofficial soft launch of the first new AO in 2025. The goal is to make this AO a heavy focus on legs. Warm up: Sack up…head […]