[off_the_books] All by myself, Don’t wanna be, All by myself anymore
AO: off_the_books Q: Black Hat PAX: Black Hat FNGs: None COUNT: 1 What had happened was: The Q advertised in _rucking channel the night before (unlike a certain off_the_books announcement with 90 minutes notice) of an off_the_books ruck to be taking place at Cutty in the wee hours of the morn. Some pax (:ginger: :eye:) […]
[off_the_books] When is a post a post?
AO: off_the_books Q: Chastain PAX: Deadwood, Chastain, Cup of Noodles, Wrangler FNGs: None COUNT: 4 What had happened was: When does a post count as a post? When I say it does. When it’s: – Free – Open to All Men – Held Outdoors – Peer Led – Ends in a Circle of Trust Sites […]
[last_call] Competition
AO: last_call Q: Hatchet PAX: Punxsy – Shawn Chen, Mad Dog, LegalZoom, AirTag, Posse, Premature, Hatchet, fugitive, One Star, Rooster, Fuse Box, Commish, GM, Tuna FNGs: None COUNT: 14 I already used up every drop of my back blast creativity, on the Mount X back blast earlier in the week, so I don’t have much […]
[swarm] Swarm with a little LRC
AO: swarm Q: Hooch – Bret Turner PAX: Rain Man, Bottlecap, Mute, Dasher – Jeff Green, Hollywood, Hooch – Bret Turner, Foundation, Jeff Helms, Deflated, Kilo – Gareth Davies, High Life FNGs: None COUNT: 11 What had happened was: 6 pax took off for a lap around the campus while a larger than normal LRC […]
[diesel] Tricep Trailer Trash
AO: diesel Q: Bratwurst PAX: U-Haul, Draper, Penalty Box, Endo, Lambeau, Roomba, Peaches, Cartel, squirts, Dunkin, Kermit FNGs: None COUNT: 12 Warm-up Chest and Shoulders – Imperial Walkers – Don Quixote – Bonnie Blairs – Arm Circles – Arm Swings Exercises: 45sec on / 15sec off. 3 rounds. Round 2 & 3 more weight, more […]
[_playhouse] I Think I Just Joined a Gang!
AO: _playhouse Q: Rockwell PAX: Sugar Daddy- Joe Gummersbach, Kid Rock FNGs: None COUNT: 3 What had happened was: We did workout stuff and then enjoyed an Italian feast. If you haven’t been to short_circuit I highly recommend trying it out. There are a variety of options at the site and the post workout hang […]
[impromptu] Heavy balls
AO: impromptu Q: Transporter PAX: Schneider/Tom Evans, squirts, Tron, Zinfandel, Smithers, Transporter, Easy button, chainsaw FNGs: None COUNT: 8 What had happened was: we did the conventional warm up , a little port-ah-co (no idea how to spell). Found some balls did some parking lot work. Took our balls to the bleachers did some burpee […]