[short_circuit] Flip Loves Merkins!
AO: short_circuit Q: Goodfella PAX: Kid Rock, Flip Phone, Paper Jam, Hot Yoga FNGs: None COUNT: 5 :white_check_mark: 3+ miles :white_check_mark: 4 “Core-ners” ab work :white_check_mark: Strength work with rocks :white_check_mark: 100+ Merkins/Derkins/Irkins/Mike Tyson’s :white_check_mark: Hot Coffee brewed on-site with homemade Peanut Butter Power Balls as a treat (second only to Tuck’s Balls) It was […]
[diesel] Kermit strikes again
AO: diesel Q: Dunkin , Guest Q PAX: Penalty Box, Sony, Dunkin, Lambeau, Cartel, Endo, U-Haul, Rag, Bratwurst, SOGGY, ChatterBox, Draper, Shriver, Kermit FNGs: None COUNT: 15 Q #2 in the books for Kermit! More partner work with “lunge walk” being the primary mode of transportation. Squats, merkins, big boys, merkins, dips, derkins, and more! […]
[aspen] Workout with 4
AO: aspen Q: Blue Screen of DEATH PAX: Double E, Smokey, Bonhoeffer FNGs: None COUNT: 4 Pull up work and dip work and running the hills
[body_shop] Deep Dish birthday beatdown
AO: body_shop Q: Deep Dish PAX: J-Woww, Sun Drop, Penalty Box, Lambeau, Dana, Das Boot, Deep Dish, Big Tuna FNGs: None COUNT: 8 What had happened was: Deep Dish led the birthday Q with multiples of 14 and 28 — unfortunately, neither of those are his birthday. The PAX were happy there was no call […]
[stairmaster] Who has my F**%ing 60# Sandbag!!!!!!!!
AO: stairmaster Q: Deadwood PAX: U-Haul, Black Hat, Zinfandel, Deadwood, Dunkin, Dasher – Jeff Green, Hatchet, Kermit FNGs: None COUNT: 8 What had happened was: This morning was epicly hard…….There’s Dunkin, the Krispy Kreme defector; Deadwood, whose name was probably cooler on HBO; Zinfandel, the beer lover with an unhealthy obsession; Dasher, who thinks he’s […]
[pursuit] The best inventions are created while running
AO: pursuit Q: Flip Phone PAX: Tuck, Kid Rock, Paper Jam, Bratwurst, Ghosted (Christopher Brantigan), Goodfella FNGs: None COUNT: 7 Ever feel like toilet paper is insufficient?? The pursuit crew, lead by Tuck has the solution! Patent Pending: – Poo Paw (multiple animal types for all different types of animal lovers) – Glory Glove – […]
[the_floater] Holiday hours
AO: the_floater Q: Bottlecap PAX: Falcon, Easy Button, Seabass- Tim Carey, ChatterBox, Shriver, Smithers, Mad Dog, Bottlecap, Ragdoll FNGs: None COUNT: 9 The keys for a solid Q at The Floater: – Plan ahead :white_check_mark: – Go to bed early :white_check_mark: – Set your alarm :white_check_mark: – Wake up on time :x: – Bring some […]
[_bike] Off the grid
AO: _bike Q: Rag , Twinkle toes PAX: Breezer, Rag, Titanium Plates, Buffet, Cableguy, Twinkle toes, Floppy Disk (Paul Dokken), Stretcher FNGs: None COUNT: 8 What had happened was: we rode bikes in the woods.
[down_range] Follow the Leader…
AO: down_range Q: Down Range Q PAX: Zinfandel FNGs: None COUNT: 2 Showed up in the burbs of Chicago to post with a buddy of mine and the site listed as a bootcamp was in fact yoga. A rest day would have been fine to get my stretch on but being in the 75 Flaccid […]
[morning_wood] Where is Hatchet?
AO: morning_wood Q: Drive By – Rob Rosenthal PAX: Kid Rock, Fester, Swedish Chef, Tuck, Hot Yoga, Drive By – Rob Rosenthal, Huck. The dog FNGs: None COUNT: 6 6 adults and 1 dog ran the trail for 30 out and back.