[stairmaster] STAIRMASTER Prelaunch!
AO: stairmaster Q: Transporter , Dasher – Jeff Green PAX: Ice9, Mad Dog, Rain Man, Shriver, Dasher – Jeff Green, Deadwood, Chastain, ChatterBox, Foundation, BAG BOY FNGs: None COUNT: 11 What had happened was: The conversation started like many I have had with Dasher….”I was thinking about a Thursday workout at Cuthbertson on the bleachers….” […]
[the_floater] Floater
AO: the_floater Q: Easy Button PAX: Bottlecap, Falcon, Hollywood, Seabass- Tim Carey FNGs: None COUNT: 5 What had happened was:
[pursuit] pursuit loop
AO: pursuit Q: Rubbermaid PAX: Goodfella, Kid Rock, Flip Phone, Drive By – Rob Rosenthal, Paper Jam, Blue Screen of DEATH, Rubbermaid FNGs: None COUNT: 7 A large fast loop was run. All got 6 and some got 7 miles.
[_bike] Off season night ride
AO: _bike Q: Rag PAX: Titanium Plates, Buffet, Cableguy, Rag, Rockwell, Floppy Disk (Paul Dokken), Breezer, Hall Monitor FNGs: None COUNT: 8 What had happened was, you missed out sucka!
[ruck_u] Lizards, Leeches, & Bullfrogs – Oh my!
AO: ruck_u Q: Posse PAX: Radar, Dunkin, U-Haul, Posse FNGs: None COUNT: 4 There was a better title that was created in the church parking lot, but I’ve forgotten it. Remind me & I’ll change it. The 3 numbers I was looking for; :x:180 = 180 / 15 = :white_check_mark:12 = the apparent magic number […]
[mount_x] ???? Soap
AO: mount_x Q: 2xT PAX: Stagecoach, Elmer’s, Posse, Rocketman, SOGGY, Hatchet, Dunkin, Chainsaw FNGs: None COUNT: 9 What had happened was:
[gumby] Drones, Driving and Squatty Potty
AO: gumby Q: Paper Jam PAX: Bratwurst, Rooster, Das Boot, Paper Jam FNGs: None COUNT: 4 What had happened was: Bratwurst made me an offer I couldn’t refuse so I Q’d Pokey. Heavy on the core but still time for pigeon, calf stretching, and a lot of mumblechatter.
[dromedary] 12/25
AO: dromedary Q: Carb Load PAX: Bottlecap, Carb Load, Centerfold, Hi-Hat, Noonan, Punxsy – Shawn Chen, Twinkle toes, Bellhop FNGs: None COUNT: 8 What had happened was: DiCCS delivered and mosey to rock pile to pick up a lifting rock and mosey to middle school cafeteria for warm up and stretching 12/25 12 10 exercises […]
[off_the_books] Operation Scare Robo!
AO: off_the_books Q: Kid Rock PAX: Goodfella, Flip Phone FNGs: None COUNT: 3 We made the rounds through the adjoining neighborhoods and made it to Robo’s house. He was supposed to join in for a run, but his vagina was sore. We decided to just scare the ???? out of him instead! Good times
[_playhouse] Round and Round
AO: _playhouse Q: Premature PAX: Hi-Hat, Twinkle toes, Premature, Tanyatine-Tim Braun FNGs: None COUNT: 4 What had happened was: PAX started with mosey and circled up for some dynamic stretching. PAX completed one loop around the parking lot with two modes of transportation – (20) lunges and (40) bear crawl. One PAX was the timer […]