[flash] Got the miles in
AO: flash Q: Inspector Gadget PAX: Schneider, Gasparilla, Zinfandel, Chastain, Twinkle toes, Hi-Hat, Chainsaw, Inspector Gadget, Recalc, Fuse Box FNGs: None COUNT: 10 What had happened was: 10 (3 with rucks!) got in mileage and plenty of exercises. Good work today
[_playhouse] Border Patrol
AO: _playhouse Q: Goodfella PAX: fugitive, Flip Phone, Kid Rock, Kilo, ChatterBox, @schnitzel, @passport FNGs: None COUNT: 8 What had happened was: Start with a 1 mile loop around Nesbit. Run a 4 mile out and back to Walnut Creek. Finish with a 1-2 mile loop around Nesbit (or up MB Pkwy for KR and […]
[ignition] Ignition 0811
AO: ignition Q: Deflated PAX: Hooch, Shriver, Singlet, Stagecoach, Glidah, Ice9 FNGs: None COUNT: 7 What had happened was: We ran around and did some stuff. YHC completed 5 miles as I led from the 6. – 4 corners (Merkins/Dry Docks, BigBoys/Squats) – Stadium round about (Speed Skaters, Prison Squats, Step ups) – CHS Gym […]
[the_lycan] Such a nice piece of Asphalt
AO: the_lycan Q: Bottlecap PAX: Monkey D, Sugar Daddy, Easy Button, Rockwell, Zorro, Bottlecap, Dana, Punxsy, Elmer’s, Gerber, Hot Yoga, Dunkin, Mad Dog, Noonan, Cholula FNGs: None COUNT: 15 What had happened was: – The Site Qs at The Lycan have a big budget – Tremendous upgrades and renovations throughout the campus – Storage Unit […]
[ruckus] Capture “A” Flag
AO: ruckus Q: U-Haul PAX: Shriver, Cartel, Posse FNGs: None COUNT: 4 What had happened was: We set out to pass the shovel flag to the new site Q Cartel. Plan ruck to Mad Dog’s house and capture the ruckus shove flag. Most of the way Shriver was out front sprinting. Well….. when we arrived […]
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 14
AO: _3rd-f-bible-study Q: Dave Rubright PAX: Shop Dawg, Steven L Purvis, ChatterBox, Greg Knull, Dave Rubright, Damascus, Mayhem, Dunkin, Draper, Kermit FNGs: None COUNT: 10 Discussed “humility” and where it crosses the line to “pride”. :grimacing:
[paper_trail] You wanted water fountains…
AO: paper_trail Q: Cliffhanger PAX: Midriff, Transporter, ChatterBox, Schnitzel, Drive By, wingman, Kilo, Fester, Tuck, Chopper, Swedish Chef, Bratwurst, Franky, HazMat, Rubbermaid, Cliffhanger, Soft Pretzel, Toolbag, Green Label, Astro FNGs: None COUNT: 20 Cliff notes: Midriff excelled in designing a hydration-friendly route through the streets of Ballantyne. Nice touch with those few water holes in […]
[commitment] Sandbags
AO: commitment Q: Hatchet , Twinkle toes PAX: Hatchet, Blade, Twinkle toes, Maple Syrup, 2xT FNGs: None COUNT: 5 What had happened was: sandbags and rifle Carries.
[short_circuit] Heels to Heaven
AO: short_circuit Q: Goodfella PAX: Kid Rock, Chastain, Flip Phone, Deep Dish, Bratwurst FNGs: None COUNT: 6 What had happened was: :white_check_mark: Strength. :white_check_mark: Speed. :white_check_mark: Core. :man-shrugging: Lots of chatter about how to do Heels to Heaven properly. :muscle: Lifted Heavy rocks. :no_good: Lots of ST Merkins. :man-running: 3 miles. ☕️ Coffee + :watermelon: […]
[body_shop] Rifle carries
AO: body_shop Q: Hatchet PAX: Hatchet, Das Boot, Premature, Twinkle toes, Penalty Box, Roomba, Lambeau, Mayhem FNGs: None COUNT: 8 What had happened was: 8 got the work in