[_3rd-f-bible-study] Open Door: John 8:48-59
AO: _3rd-f-bible-study Q: Eric S – Magi PAX: Steven L Purvis, Eric S – Magi, Shop Dawg, Chopper, Grungie (Michael), Dunkin, Greg Knull, Fester FNGs: None COUNT: 8 Magi led the pax through the last part of John 8. Jesus declares He is I Am and avoids being stoned. :muscle:
[titan] Dig deep
AO: titan Q: Chastain PAX: Chastain, Deadwood, ChatterBox, Easy Button, Dasher – Jeff Green, Heartbreaker, U-Haul, Hollywood FNGs: None COUNT: 8 What had happened was: Sometimes we have to do sucky things. Life is hard sometimes. Choosing to do something tough is a good way to build mental fortitude. Endurance. Grit. We’re blessed to have […]
[commitment] 8 was great
AO: commitment Q: Elmer’s PAX: Maple Syrup, Zinfandel, Sugar Daddy- Joe Gummersbach, Posse, Elmer’s, Dunkin, Mad Dog, Rudy FNGs: None COUNT: 8 What had happened was: Pax took their coupons and kettlebells to the rock pile for some stretching, dropped coupons off at wipe board by school and got some ab work with a Star […]
[paper_trail] Three is A Crowd
AO: paper_trail Q: Paper Jam PAX: Glidah, Rubbermaid, Paper Jam FNGs: None COUNT: 3 What had happened was: Rubbermaid started at 5 am Glidah and I joined him at 6.
[swarm] SWARM on 8/2
AO: swarm Q: Mute PAX: Shania, LegalZoom, Dasher – Jeff Green, Hollywood, Glidah, Bottlecap, Schnitzel, Hooch – Bret Turner FNGs: None COUNT: 9 What had happened was: Started the workout with a mile run around the Cutty campus and warmed up with 52 side straddle hops, stretches and a few merkins. We then did Paula […]
[off_the_books] Run it back
AO: off_the_books Q: Two Hand Touch PAX: Black Hat, Spam FNGs: None COUNT: 3 What had happened was: just a little bit of running and a combo of gear exercises
[short_circuit] 17 x 3 = 51
AO: short_circuit Q: Cliffhanger PAX: Bratwurst, Kid Rock, Goodfella, Dunkin, Falcon, Paper Jam, Flip Phone, Cliffhanger FNGs: None COUNT: 8 What had happened was: The expression on Bratswurt’s face upon arrival when he realized that Shortcircuit is NOT a gear workout… No matter: he ran those miles up and down and killed the workout like […]
[body_shop] Chipotle special sauce
AO: body_shop Q: Down Range Q PAX: Penalty Box, Lambeau, Noonan, Hatchet, Das Boot, Chipotle, Big Tuna FNGs: None COUNT: 8 What had happened was: You know Chippy brought the ab work, this time with less running than usual. The lower body filler was partner rope pulls and that was way more leg work than […]
[ruck_u] Trust The Process
AO: ruck_u Q: Radar PAX: Fuse Box, U-Haul FNGs: None COUNT: 3 What had happened was: About five minutes late arrival threw me off my mental game. We rucked over to the park, then did a little stretching while I got my mind right. Move over to the steps for a step up ladder. Uhaul’s […]
[cowbell] So I’m Moody
AO: cowbell Q: Dasher – Jeff Green PAX: Chastain, ChatterBox, Chicken Little, Dasher – Jeff Green, Deadwood, Easy Button, Falcon, Foundation, Hollywood, Hooch – Bret Turner, Inspector Gadget, Rain Man, Shania, Smithers, Transporter, Zinfandel, Radar, Blue Screen of DEATH, Ice9, Schneider/Tom Evans FNGs: None COUNT: 20 No F-ing, it’s time to get busy. Warm up […]