[The Lycan] Struggling? Let it out

AO: The Lycan Q: Bottlecap , PAX: Kid Rock, Twinkle toes, Black Hat, Chainsaw, Gilmore, Hi-Hat, Punxsy, Elmer’s, Bottlecap, Rockwell FNGs: None COUNT: 10 What had happened was: – We often say “F3 is more than a workout” – Today was one of those days – We worked out – Q said something – We […]

[3F] Open Door: Book of Daniel – Chapter 4

AO: 3F Q: Mayhem , PAX: Greg Knull, Dunkin, Steven L Purvis, Mayhem, Dave Rubright, Draper, The Apprentice, Shop Dawg FNGs: None COUNT: 8 Great discussion about another dream interpretation by Daniel. Stay humble!

[Ruckus] Four Horseman of the DST Apocalypse

AO: Ruckus Q: Cartel , PAX: Tollbooth, Cliffhanger, Posse, Cartel FNGs: None COUNT: 4 What had happened was: 4 pax shook out the cobwebs after loosing an hour of sleep and started out ruckus with a parking lot loop then over to Cutty and back. Good conversations about families and how our friend’s parents became […]

[The Combine] The Real Football on the Pitch

AO: The Combine Q: Zinfandel , PAX: Middleman, Rocketman, Jitterbug, Avis, Elmer’s, Chastain, Zinfandel, Transporter FNGs: None COUNT: 8 And for my 175th Q, it was also the 2026 CLTFC home opener versus the even more gentrified, Austin FC. The forecast looks perfect for a beatdown, a beer run I can’t attend because of my […]

[Paper Trail] Wandering for WTF

AO: Paper Trail Q: Kid Rock , PAX: Cliffhanger, Tuck, Rubbermaid, Kid Rock, Paper Jam, Chopper, Glidah, Huck FNGs: None COUNT: 8 What had happened was: preview for WTF

[Last Call] Last Call

AO: Last Call Q: Cholula , PAX: Monkey D, Catfish, Cholula, Dunkin, Rooster FNGs: COUNT: 5 What had happened was:

[Swarm] The Swarm

AO: Swarm Q: Bottlecap , PAX: Shriver, Bottlecap, Hooch, Mute, Singlet, Blade FNGs: None COUNT: 6 What had happened was: – Champion Forest – Timed runs (1 mile, .75, .5)

[Diesel] Diesel – Roomba’s Rumble

AO: Diesel Q: Roomba , PAX: Draper, Mayhem, Posse, Penalty Box, Roomba, Lambeau, Chaos, Spitz, Bagpipes, xerox FNGs: None COUNT: 10 What had happened was:

[3F] Sanctuary: Being prepared for confrontation

AO: 3F Q: Transporter , PAX: Snowflake, Radar, Shop Dawg, Das Boot, ChatterBox, Transporter, Professor, Angel FNGs: None COUNT: 8 What had happened was: Discussing the wild events of the previous Sanctuary and how to deal with aggressive confrontations against beliefs without returned aggression.

[Body Shop] Show to know…

AO: Body Shop Q: Das Boot , J-Woww PAX: Das Boot, J-Woww FNGs: COUNT: 2 What had happened was: Unbelievably great conversation and a variety of exercises to challenge the body and mind.