Author: Chastain

[ruck_u] There were 2

AO: ruck_u Q: Deadwood PAX: U-Haul FNGs: None COUNT: 2 What had happened was: We rucked

[bushwood] What happens when 4 PAX show up hoping no one else does?

AO: bushwood Q: Das Boot PAX: Deep Dish, J-Woww, Tanyatine, Das Boot FNGs: None COUNT: 4 What had happened was: Four PAX headed to the Bushwood Country Club hoping that no one else would show up. We were all out of luck as we found each other. YHC came in hot — imagine that — […]

[watchtower] Don’t miss leg day

AO: watchtower Q: Elmer’s PAX: Mad Dog, ChatterBox, Wilbur, Elmer’s, Recalc, Bottlecap, Beltway FNGs: None COUNT: 7 What had happened was: The rain held off. The pax toured the neighborhood beside NTE being sure to stop at every driveway on the left or right doing squats or bomb jacks. We got in a little Indian […]

[wxw_express] Final Tune-Up

AO: wxw_express Q: Tuck PAX: Seabass, Drive By, Rubbermaid, Flip Phone, Shania, Singlet, Crank FNGs: None COUNT: 8 8 fellas posted in the rain for the final interval workout before next week’s mile time trial. We ran a taper workout that was still pretty tough. 6 x 400m @ goal mile pace with 60 sec […]

[the_rock] 4 dummies

AO: the_rock Q: Fuse Box PAX: Fuse Box, Cartel, Rockwell, Dunkin FNGs: None COUNT: 4 Arrived early to the only car in the lot. The mind started drifting…if solo don complete the workout and post a bad ass selfie or do I go home and crawl back in bed. Rockwell dropped the day dreaming by […]

[stateline_dysfunction] post holiday blues

AO: stateline_dysfunction Q: Hot Yoga PAX: Kid Rock FNGs: None COUNT: 2 What had happened was: Light numbers today due to the holiday or the Murph or the rain, or maybe all 3. Grateful for the accountability of being on the Q schedule and the previous site Q who also keeps showing up. Last week’s […]

[convergence] 2025’ Murph

AO: convergence Q: Deadwood PAX: Sick Puppy, Dasher, Kid Rock, Posse, Pyro, Carb Load, Gasparilla, Elmer’s, Gilmore, Punxsy, Recalc, Deadwood, Rockslide, Sugar Daddy, Blue Screen of DEATH, Jitterbug, U-Haul, Mad Dog, Chastain, 2xT, Bottlecap, Singlet FNGs: None COUNT: 22 What had happened was: **The Murph 2025!!** I’ve assisted or led the Murph for the past […]

[ruckus] Ruckus Party of 1

AO: ruckus Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Ruckus advertising went out the night before. Invite extended specifically to encourage the PAX training for GTE. Pace was intentionally bumped up to challenge and prep those needing more time under the ruck. Only the Q showed. Mileage: 4.25 miles Pace: […]