[paper_trail] The strangest bachelor party ever
AO: paper_trail Q: Cliffhanger PAX: Kilo, Swedish Chef, HazMat, Drive By, Schnitzel, ChatterBox, Transporter, Kid Rock, Rubbermaid, Chopper, Cliffhanger, Green Label FNGs: None COUNT: 12 Cliff notes: They’ll make a movie about this bachelor’s party someday. We can’t disclose all the details, for obvious reasons, but we will reveal that part of sending Chopper off […]
F3 Waxhaw 6th Anniversary Convergence
???? Monday, September 1st | ???? 6:30 AM Start???? Cuthbertson High School Six years of Fitness, Fellowship, and Faith and we’re celebrating with a convergence you won’t want to miss. This is more than a workout…it’s a morning of shared sweat, shared meals, and shared purpose. Fitness Choose your own adventure: Fellowship After the work, […]
[impromptu] No motivator
AO: impromptu Q: Elmer’s PAX: Deadwood, Elmer’s, Recalc, Stagecoach, Zinfandel, 2xT, Afterburn, Black Hat, Bottlecap, Centerfold, Chastain, Deflated, FireStarter, Gerber, J-Woww, Maple Syrup, Schneider, Shriver, Tron, Twinkle toes, Blue Screen of DEATH, U-Haul, Posse, Hi-Hat, Ricky Bobby FNGs: None COUNT: 25 What had happened was: We took around tour around the Cutty Campus and hit […]
[last_call] Side lot
AO: last_call Q: Hatchet PAX: Hatchet, Rooster, Punxsy, Premature, Southern Tip, Joy FNGs: None COUNT: 6 What had happened was: -Run to back of plaza to warmup. Hacksaw Jim Dugans. Middle. Right. Left. Presses. Arm circles. Down/up dog. Calf stretch. Runners stretch. -partner Laps around small circle. 3 rounds. Irkins. Dips. -sprints/lunges/run in reverse. Run […]
[diesel] Coldcuts Visits From Metro
AO: diesel Q: Dunkin PAX: Monkey D, Mayhem, Draper, Penalty Box, Roomba, McGruff, Dunkin, Spitz, Xerox, Kermit, Coldcuts FNGs: None COUNT: 11 Started with a warmup and then got in to partner work with overhead carries and farmer carries while the other partner did goblet squats, cut-a-flip, bench press, bent over rows, and more! Coldcuts […]
[body_shop] Rooster crows
AO: body_shop Q: Rooster PAX: Hatchet, Rooster, Punxsy, Premature, Das Boot, Penalty Box, Mayhem, Roomba, Lambeau FNGs: None COUNT: 9 What had happened was:
[nightstalker-] it all makes sense now
AO: nightstalker- Q: Cliffhanger PAX: Bratwurst, Kid Rock, Flip Phone, fugitive, Kilo, ChatterBox, Schnitzel, Rubbermaid, Cliffhanger FNGs: None COUNT: 9 Cliff notes: It took me a minute, but I get it now—nightstalker is a zero-sum kind of AO. The idea is to burn as many calories in the worst possible manner (run top speed as […]
[the_floater] It’s Raining
AO: the_floater Q: Seabass PAX: Ice9, Easy Button, Monkey D, Hot Yoga, Falcon FNGs: None COUNT: 6 What had happened was:
[_bike] OTC
AO: _bike Q: Rag , Hall Monitor PAX: Breezer, Hi-Hat, Floppy Disk, Kick Stand, Breezer, Titanium Plates, Southern Tip, Cableguy, Sharkbite FNGs: None COUNT: 11 What had happened was: 10 riders in a true F3 fashion decided to ride after a few days of torrential rain. We split up into one group led by the […]
[_playhouse] Motivator
AO: _playhouse Q: Elmer’s PAX: Gerber, Hatchet, Easy Button, Tron, U-Haul, FireStarter, Chastain, Maple Syrup, Elmer’s, Penalty Box, Stagecoach, Singlet, Fuse Box, Rockwell, Mayhem, Draper, Bottlecap, Zinfandel, Deadwood, Southern Tip, Premature, Centerfold, Chicken Little, Smithers, Schneider, Posse, Falcon, Rubbermaid, Sugar Daddy, Gasparilla, Paper Jam, squirts, Deflated, Ricky Bobby, Monkey D, Shriver, Roomba, Avis, Chalula FNGs: […]