[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 27
AO: _3rd-f-bible-study Q: Grungie PAX: Grungie, Radar, Mayhem, Shop Dawg, Greg Knull, Dunkin, Draper, Steven L Purvis, Kermit FNGs: None COUNT: 9 Great discussion with Grungie on Q as we talked about the purpose of prayer (hint: not a “spiritual vending machine”) and how God knows best.
[titan] Kettlebells and Chills
AO: titan Q: U-Haul , Mute PAX: Black Hat, Mute, Gasparilla, Thunder Cat, Landfill, Chaos, U-Haul FNGs: None COUNT: 7 What had happened was: 🛡️ Titan Backblast – Frigid Edition 🥶 A very cold Saturday morning greeted the PAX, but that didn’t stop Mute from coming in hot to lead the opening round. He kicked […]
[commitment] A Rivalry Q
AO: commitment Q: Fuse Box , Gerber PAX: Fuse Box, Gerber, Tollbooth, Chastain, Chainsaw, Rain Man FNGs: None COUNT: 6 I saw an opening for today at Commitment and thought it would be fun to celebrate Rivalry weekend by having two rivals split the Q. I reached out to both Gerber and Paper Jam in […]
[paper_trail] Chickadees Found a Trail
AO: paper_trail Q: Tuck PAX: Drive By, Tuck, Paper Jam, Chopper, Bratwurst, bunker, JRR Tolkien, Midriff, Das Boot FNGs: None COUNT: 9 What had happened was: we ran roads until there was a trail, then we ran (walked) thru it all to get 10.5 miles.
[short_circuit] Recovery
AO: short_circuit Q: Goodfella PAX: Kid Rock FNGs: None COUNT: 2 What had happened was: 2 Italian Stallions recovered from Thanksgiving and some injuries. Low-key workout. Great discussion and cafeteria. :flag-it:☕️:flag-it:
[swarm] Keeping it Real
AO: swarm Q: Gerber PAX: ChunkySoup, Hooch, Christopher Crawley, Gerber, 2xT, Dilly Dilly, Thunder Cat FNGs: 1 Thunder Cat COUNT: 6 What had happened was: Old school workout. Mosey to the breezeway by the high school gym doing some warm-up exercises along the way. Merkin and donkey kick Webb. 10 Merkins, 10 donkey kicks with […]
[dromedary] Day before Thanksgiving
AO: dromedary Q: Mailman PAX: Das Boot, Centerfold, Schnitzel, Tuck, J-Woww, Bratwurst, Posse FNGs: None COUNT: 8 After being bullied encouraged by Posse to Q in practically the state over. I agreed to take a day I was off of work. I scouted out the site the night before after an Indian Land Costco run. […]
[cowbell] This is Cowbell 🐄 🔔
AO: cowbell Q: Gerber PAX: fugitive, ChatterBox, Bottlecap, Black Hat, Chicken Little, 2xT, Rain Man, squirts, Chaos, Spitz, U-Haul, Falcon, Tron, Recalc, Gerber, Hooch, Minute Man FNGs: None COUNT: 17 What had happened was: This is how cowbell started. Core kettlebell exercises with hard running. Nothing more nothing less. When you’re doing exercises, you want […]
[down_range] F3 cape fear
AO: down_range Q: Down Range Q PAX: Hatchet, B*** D*** (BD) FNGs: None COUNT: 3 What had happened was: Steakknives Q at Long Leaf Park
[ruck_u] Field trip
AO: ruck_u Q: Hatchet PAX: Hatchet, Singlet, Chastain, Dunkin, Fuse Box, U-Haul, Tron, Black Hat, Kermit FNGs: None COUNT: 9 What had happened was: We took our talents to the beast to get the word out on the truck push and mix things up a bit. We had a meat and potatoes leg day with […]