[_3rd-f-bible-study] Sanctuary: Romans 3:9-20 — Be a seeker!
AO: _3rd-f-bible-study Q: Das Boot PAX: Ice9, Shop Dawg, Mayhem, ChatterBox, Das Boot, Professor, X FNGs: None COUNT: 7 What had happened was: We talked about the importance of seeking God and recognizing when He’s seeking you, but we also didn’t want to be too Calvinistic. “We are all under sin” and drowning and we […]
[stairmaster] Pick Things Up & Put Them Down
AO: stairmaster Q: Zinfandel PAX: Zinfandel, Gasparilla, Blue Screen of DEATH, ChatterBox, U-Haul, Hot Yoga, Elmer’s, Tollbooth, Chaos, Mad Dog, Damascus, Transporter, Black Hat, Shriver, Recalc FNGs: None COUNT: 15 And for my 171st Q I showed up with 2mins to spare. I attempted to yell the DiCCS. Scramble for a warm up and LFG! […]
[_playhouse] Crap load SSH
AO: _playhouse Q: Premature PAX: Easy Button, Falcon, Kid Rock, Premature, Chastain, Maple Syrup, Zorro FNGs: 2 Maple Syrup, Zorro COUNT: 7 What had happened was: I always start of getting the PAX energized by completing 10 count motivators. Next PAX mosey to start the (4) corners pyramid workout: 10 merkins 20 low slow squats […]
[dromedary] Down come the walls! Or not…
AO: dromedary Q: Das Boot , PAX: Punxsy, Posse, Monkey D, Noonan, One Star, Das Boot FNGs: COUNT: 6 What had happened was: In an effort to support those trudging their way through the 45 Challenge, we set out to accomplish more than half their burpees for the day. We headed to the HVAC building […]
[morning_wood] 2 for the Road, 2 opted for Wood
AO: morning_wood Q: Rubbermaid PAX: Hot Yoga, Paper Jam, Drive By FNGs: None COUNT: 4 What had happened was:
[cowbell] Frozen nuggets and bells
AO: cowbell Q: Chicken Little PAX: Blue Screen of DEATH, Avis, U-Haul, Gerber, Chastain, Damascus, Chaos, Singlet, Ricky Bobby, Chainsaw, Schneider, Middleman, Hooch, Rain Man, Chicken Little, Tollbooth, squirts FNGs: None COUNT: 17 What had happened was: 17 dudes got up and got out in the cold at Cowbell: We mixed in standing kettle bell […]
[the_beast] The Beast
AO: the_beast Q: Easy Button PAX: Blue Screen of DEATH, Mad Dog, U-Haul, Bottlecap, Mute, Falcon, Elmer’s, Zinfandel, Shriver, squirts, Easy Button, Gasparilla, maple syrup, cholula, Monkey D, rocket man, middleman FNGs: None COUNT: 17 What had happened was: Warm up lap around school. Partner up: P1 lap around track. P2 15 dips, 10 step […]
[wxw_express] Nobody got lost on this adventure
AO: wxw_express Q: Drive By PAX: Seabass, Rubbermaid, Tollbooth, Drive By FNGs: None COUNT: 4 Went on a adventure to the 55 plus houses to do tempo / hill repeats. Nobody got lost on this adventure. 6 miles was ran.
[_playhouse] Nobody got lost on thiis adventure
AO: _playhouse Q: Drive By PAX: Tollbooth, Rubbermaid, Drive By, Seabass FNGs: None COUNT: 4 Went on a little adventue to the 55 plus houses and did hill and 2 minute tempo run. 6 miles was completed. Nobody got lost and we stayed warm.
[_playhouse] Infinite bear crawls
AO: _playhouse Q: Premature PAX: Hi-Hat, Carb Load, Premature, Twinkle toes, Tanyatine, Cardiac Kid FNGs: 1 Cardiac Kid COUNT: 6 What had happened was: PAX started with mosey and motivators. Went to parking lot and bear crawled to first parking spot – 9 merkins and skipped back to beginning, bear crawled to second parking spots […]