[ruckus] Wow it’s 🥶
AO: ruckus Q: U-Haul PAX: Dunkin, U-Haul FNGs: None COUNT: 2 What had happened was: We got up early on a Sunday. Party of 2 for a few mile walk through the trails of Champions. Good conversation between two PAX that won’t quit. Well at least for the time being. Closed out with name-a-rama and […]
[_3rd-f-bible-study] Open Door: John 15:1-6
AO: _3rd-f-bible-study Q: Grungie (Michael) PAX: Steven L Purvis, Dunkin, Grungie (Michael), Chopper, Shop Dawg, Dave Rubright, Greg Knull, Apprentice FNGs: None COUNT: 8 Grungie came in fired up to get through half of John 15. :muscle: We made it through 6 verses. :man-shrugging: So, Grungie is on Q again next week. 🙂
[commitment] PAX meet Waxhaw Town Hall
AO: commitment Q: Premature PAX: Chainsaw, Dunkin, Premature FNGs: None COUNT: 3 What had happened was: Very cold morning and PAX headed to Waxhaw Town Hall to complete multiple rounds of progressive deconstructed Burpees. PAX then Mosey to Kensington blacktop and completed four corners with more exercises and finished up at the rock pile. Yes […]
[paper_trail] Cold bones
AO: paper_trail Q: HazMat PAX: 2xT, Kid Rock, Rubbermaid, Drive By – Rob Rosenthal FNGs: None COUNT: 5 What had happened was: it was cold and kid had no lights. All had fun, some had coffee and burner Turkey calories
[down_range] Cape fear day 4
AO: down_range Q: Hatchet PAX: Hatchet FNGs: None COUNT: 1 What had happened was: cape fear day 4. Bootcamp at Wrightsville beach
[_playhouse] #titan
AO: _playhouse Q: Rocketman , Rain Man PAX: Gasparilla, Falcon, Blue Screen of DEATH, U-Haul, Chastain, Gerber, Bottlecap FNGs: None COUNT: 9 Rain Man led us through some surprisingly deep mud over to Dogwood park, an exciting run in the woods and then a series of painful hill runs, burpees, step ups, block jumps, pushups […]
[short_circuit] must be my birthday
AO: short_circuit Q: Kid Rock PAX: Paper Jam, Fester, Goodfella, Rubbermaid, Drive By – Rob Rosenthal FNGs: None COUNT: 6 What had happened was: Morning after Thanksgiving… You ate too much and you wanted to sleep in. YHC went and ruined it! It’s cold, but its my birthday so you feel bad, thinking nobody else […]
[last_call] Last call, day after Thanksgiving
AO: last_call Q: Punxsy – Shawn Chen PAX: Dunkin, J-Woww, Posse, Rooster, U-Haul, Mute, Chiquita Bananan FNGs: None COUNT: 8 What had happened was: Post Turkey day workout consisted of dumbbell work, we did total body pump mixed in with long straightaway mosey + bearcrawl + backward run. started up with Mosey around the parking […]
[diesel] Four for a Speedy Weinke
AO: diesel Q: Lambeau PAX: Lambeau, Landfill, Mayhem, Rockslide FNGs: None COUNT: 4 What had happened was: Late in the game the site Q realized he needed a Q and threw a Hail Mary in the direction of the Q he hoped for. In that moment, nothing was certain, but the Q caught the ball […]
[down_range] Cape fear day 3
AO: down_range Q: Hatchet PAX: Hatchet FNGs: None COUNT: 1 What had happened was: cape fear day 3. Bootcamp at long leaf park led by Capt. Jack