[Body Shop] Show to know…
AO: Body Shop Q: Das Boot , J-Woww PAX: Das Boot, J-Woww FNGs: COUNT: 2 What had happened was: Unbelievably great conversation and a variety of exercises to challenge the body and mind.
[The Floater] The Floater
AO: The Floater Q: Cholula , PAX: Cholula, Monkey D, Falcon, Catfish, Easy Button, Rockwell, Dunkin FNGs: COUNT: 7 What had happened was:
[Stairmaster] Premonition 2: Car in the Stadium
AO: Stairmaster Q: Zinfandel , PAX: Chaos, Foundation, U-Haul, Elmer’s, Black Hat, Dasher, Blue Screen of DEATH, Deflated, Mad Dog, Roomba, Zinfandel, Transporter FNGs: None COUNT: 12 For my 174th Q, I woke up with this feeling that this might be the last time for a while we ever use the far stairs, rows 11 […]
[Cowbell] Third time’s a charm
AO: Cowbell Q: Chastain , PAX: Foundation, Transporter, Ricky Bobby, Hooch, U-Haul, 2xT, Deflated, Shriver, Singlet, Landfill, Falcon, Chainsaw, Bagpipes, Smithers, Tron, Dunkin, Chastain, Blue Screen of DEATH, Kermit FNGs: None COUNT: 19 What had happened was: I got myself voluntold to Q after Rain Man’s injury. I did it to myself. I pulled out […]
[Dromedary] Dromedary

AO: Dromedary Q: Carb Load , PAX: Monkey D, Posse, Carb Load, Premature, Draper FNGs: None COUNT: 5 What had happened was: stretched and went to the track for some solid full body work. Hearts were pumping along with all the major muscle groups. Monkey D has become a beast.
[Bushwood] Hitting the lexicon at Bushwood
AO: Bushwood Q: Das Boot , PAX: Noonan, Das Boot, Monkey D, Tanyatine, Hatchet FNGs: COUNT: 5 What had happened was: Election Day fun at Bushwood as we pretended to know who was running for the local offices. Tanyatine brought tunes that most enjoyed except we learned that Monkey D’s tastes are in line with […]
[The Rock] The Rock

AO: The Rock Q: U-Haul , PAX: U-Haul, Roomba, Shriver, Toto, Posse, Mayhem, Rockwell, Zorro, Chaos FNGs: None COUNT: 9 What had happened was: YHC started planning this masterpiece the night before. Carefully typed it into the Notes app… read it back… and immediately realized it was garbage. Delete. Regroup. Audible called. Due to YHC’s […]
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Recalc , PAX: Elmer’s, Ricky Bobby, Mad Dog, Recalc, Bottlecap, Schneider, Tron, Gasparilla, Jitterbug, Black Hat, ChatterBox, Blue Screen of DEATH, Sausage Party FNGs: None COUNT: 14 What had happened was: Decided to bring back and oldie but goodie. We used to have a monthly Amrap which wasn’t was taken seriously. […]
[Flash] Flash
AO: Flash Q: Deflated , PAX: Foundation, Elmer’s, Damascus, Mad Dog, Shriver, Deflated, Easy Button FNGs: None COUNT: 7 What had happened was: we ran around and _rkins galore
[Border Patrol] Border Patrol

AO: Border Patrol Q: Drive By , PAX: Drive By, Ghosted, Flip Phone, Schnitzel FNGs: None COUNT: 4 We ran 6 miles from North Carolina to South Carolina back to North Carolina
