[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 31

AO: _3rd-f-bible-study Q: Greg Knull PAX: Mayhem, Greg Knull, Dunkin, Steven L Purvis, Kermit FNGs: None COUNT: 5 We wrapped up the last of “The Screwtape Letters” talking about where our real home is, what Greg did as a youngster when he was living his best life, and how Mayhem has overcome some of his […]

[paper_trail] Rain Could Not Keep us Away

AO: paper_trail Q: Paper Jam PAX: Swedish Chef, Paper Jam, Citgo, Fraiser FNGs: None COUNT: 4 What had happened was: 4 PAX, 2 of which are WTF champions, made the trip to South Mountain State Park to run a 1/2 Marathon. Frasier finished 4th overall, Citgo finished 5th overall, Sweedish Chef won the ginger diabetic […]

[titan] Navy burpees at Titan-Commitment

AO: titan Q: Premature , Deadwood PAX: Jitterbug, U-Haul, Deadwood, Gasparilla, Falcon, Damascus, Zinfandel, Black Hat, Chastain, Premature, Sugar Daddy, Catfish, Avis, Chaos, Toebooth FNGs: None COUNT: 15 What had happened was: Honestly do not remember everything. Started with 5 Navy burpees and if you do not know, look it up:grinning:. PAX grabbed kettle and […]

[short_circuit] a bad idea…

AO: short_circuit Q: Hot Yoga PAX: Kid Rock, Goodfella, Wilbur FNGs: None COUNT: 4 What had happened was: I let the site q’s know I had a bad idea for this week and for some reason they still let me q. The thang: Mosey to utility parking lot SSH IW LSS Mountain climbers Runners stretches […]

[diesel] What’s a suppository (asking for chaos)?

AO: diesel Q: Hatchet PAX: Lambeau, Popeye, Penalty Box, Roomba, Posse, 2xT, Hatchet, Fuse Box, Chaos, Shriver, Jingles, Mayhem FNGs: None COUNT: 12 What had happened was: Good burn with the fellas this morning: Q arrived on time. Step 1 accomplished. Posse was egging me on for me details in my NYC trip recollection, much […]

[impromptu] Cowptu

AO: impromptu Q: Chicken Little PAX: Schneider, Foundation, Ricky Bobby, Falcon, Chicken Little, Smithers, Tron, Deflated, Chainsaw, Dasher, Rockwell, Easy Button, Black Hat, Blue Screen of DEATH, Recalc, Middleman, Spider Monkey FNGs: None COUNT: 17 What had happened was: we brought some cowbell to impromptu and worked 1. Normal stuff Sprints -bear crawl – Bonnie […]

[swarm] No Tennessee Rocking Chairs?!?!

AO: swarm Q: Dunkin PAX: Singlet, Hooch, Gerber, Rain Man, Blade, Glidah, Gasparilla, Tollbooth, Dunkin FNGs: None COUNT: 9 Warm up, partner work, backwards running, motivators, triple nickel, monkey humpers, Carolina Jackass, ab web, and more. To everyone’s surprise, no Tennessee Rocking Chairs.

[_3rd-f-bible-study] Sanctuary: We’re all getting called out

AO: _3rd-f-bible-study Q: Radar PAX: Shop Dawg, Transporter, ChatterBox, Radar, Das Boot, Snowflake, Professor, X FNGs: None COUNT: 8 What had happened was: We finished Romans 2 and Paul is reminding us that we’re all sinners and we can’t hide behind professed moralism.