[border_patrol] Blurred Border / Blurrier Pic
AO: border_patrol Q: Damascus PAX: Kid Rock, Paper Jam, Damascus, Fester, Posse FNGs: None COUNT: 5 What had happened was: 30 min out / back – Up Millbridge Plwy – R at Hudson Mill – Cross border – L Soft Shell – L Walnut Creek Pkwy – Reverse – COT – There was a rumored […]
[the_lycan] I scared them off
AO: the_lycan Q: Fuse Box PAX: Fuse Box, Premature, Dana, Hatchet FNGs: None COUNT: 4 When you market, the goal is to increase turnout. Apparently I failed at that. 1/4 mile warmup lap stopping for 10 merkins and a bear crawl, 9 merkins and a bear crawl…..1 merkin. Mosey to front of the church for […]
[asylum] Cactus jump squats and more!
AO: asylum Q: Dunkin PAX: Dunkin, Loafer, Landfill, Blue Screen of DEATH, Gasparilla, Mute FNGs: None COUNT: 6 With IPC Week 2 showcasing some new exercises, YHC thought that it a good idea to use the pax of Asylum as guinea pigs. So, we still did some of the usual fun stuff (i.e., shoulder burners, […]
[off_the_books] November Foxtrot Sierra
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Alone with the Accountability Mirror :mirror: Being in Bardstown left little options for a legit ruck. Modifiers, 10 flights of steps, 1 running lap on the track, fished with 3 miles in approximately 55 mins.
[ruckus] Recovery Ruckus
AO: ruckus Q: Shriver PAX: Cartel, Dunkin, Fester, Animal Chris VanDruff, Pinto, Shriver, @Red Zeppi, @Kermit FNGs: None COUNT: 8 What had happened was: while a little late back to COT, 8 pax enjoyed good conversation throughout Champion Forest and Lawson.
[_3rd-f-bible-study] Open Door: John 11:18-37
AO: _3rd-f-bible-study Q: Dave Rubright PAX: Fester, Grungie (Michael), Greg Knull, Centerfold, Chopper, Dave Rubright, Shriver, Steven L Purvis, Mayhem, Dunkin, Elmer’s, Apprentice, Kermit FNGs: None COUNT: 13 Rube led us through the middle part of John 11, right up to the big “raising the dead” miracle. Stay tuned… :muscle:
[_playhouse] Sept 14 Fruitstand
AO: _playhouse Q: Roomba , Falcon PAX: Inspector Gadget, Jedi,Mayhem FNGs: None COUNT: 5 What had happened was: 1Timothy Chp 1. – Timothy’s charge from Paul!
[paper_trail] Taper week begins
AO: paper_trail Q: Kid Rock PAX: Rubbermaid, Drive By – Rob Rosenthal, Fester, Cliffhanger, Paper Jam, Shania, Schedule C, Radar FNGs: None COUNT: 9 Final Weekend before Tablerock caused many of us to look for an easy taper run. We had trail runners, road runners and ruckers for 4-18miles…. Damn Shania showed us all up…(No […]
[off_the_books] Bardstown Party of One
AO: off_the_books Q: U-Haul PAX: U-Haul, Me, myself, and I FNGs: 3 Me, myself, and I COUNT: 4 What had happened was: Bardstown, KY had their annual Bourbon Festival I arrived Friday afternoon after driving, rather than flying. Walked the festival Friday night enjoyed the Devil’s share my share had a nice dinner and went […]
[swarm] IPC is amazing
AO: swarm Q: Bottlecap PAX: Easy Button, Hooch – Bret Turner, Singlet – Justin Nelson FNGs: None COUNT: 4 What had happened was: – 30 mins of running – 30 mins of weights – 75% of Swarm PAX also participated in something really stupid IPC Relay before launching – Nearly 100% of Impromptu PAX wussed […]