[bushwood] No rain, but still all wet
AO: bushwood Q: Dunkin PAX: Das Boot, Tanyatine-Tim Braun, Dunkin, Posse, Deep Dish, Dana, Noonan, Big Tuna, Huggy Bear FNGs: None COUNT: 9 Tanyatine thought I said we were going off-campus, but we didn’t. So, he didn’t bring his speaker with us. :man-shrugging: We did do some good shoulder work, partner work, and ab work, […]
[flash] Sandbags
AO: flash Q: Deadwood PAX: Deadwood, Ricky Bobby – Andrew Cassano, Maple Syrup, Schneider/Tom Evans, Chainsaw FNGs: None COUNT: 5 What had happened was:
[asylum] Sprints and Exercises at Asylum
AO: asylum Q: J-Woww PAX: J-Woww, Hatchet, Loafer, Flanders, Southern Tip – Brent, Swimmers FNGs: None COUNT: 6 What had happened was: Landfill asked me to Q, then messaged, sorry I am in Myrtle Beach, all good hope you had fun. Hatchet showed up a minute late and started talking about not sure he was […]
[the_lycan] American Mile poop part style
AO: the_lycan Q: Hot Yoga PAX: Dana, Noonan, Elmer’s, Fuse Box, Mad Dog, Draper, Goodfella FNGs: None COUNT: 8 What had happened was: Mosey around church Ssh Lss Reverse lunges Moroccan night clubs Mountain climbers Mosey to Willow Branch Rd Mosey to poop park, 5 merkins at every street light/cone American mile around park 10x […]
[ignition] And….Another Loop
AO: ignition Q: Seabass- Tim Carey PAX: Chastain, Chicken Little, Singlet – Justin Nelson, Rooster, Punxsy – Shawn Chen, Rain Man, Easy Button, Hooch – Bret Turner, Ice9, Bottlecap, Dasher – Jeff Green, Shania, Gerber, Thin Slice FNGs: None COUNT: 15 Opening mosey followed by stretches, merkins & squats. Head to Transporter’s shed for three […]
[border_patrol] Case of the Mondays
AO: border_patrol Q: Damascus PAX: Damascus, ChatterBox, Posse, Cliffhanger, Kid Rock, Fester, Dunkin, Paper Jam FNGs: None COUNT: 8 What had happened was: We ran at different paces in the same direction
[ruckus] Radiator? Springs
AO: ruckus Q: Radar PAX: U-Haul, Fester, Posse, Hatchet, Pyro, Dunkin, Radar, Torpedo FNGs: None COUNT: 8 What had happened was: Torpedo and I arrived right on time to discover five Pax standing around waiting for some leadership. Let’s Go! Fester arrives not a moment later as we start heading for the trail to Champion […]
[_3rd-f-bible-study] Open Door: John 8:48-59
AO: _3rd-f-bible-study Q: Eric S – Magi PAX: Steven L Purvis, Eric S – Magi, Shop Dawg, Chopper, Grungie (Michael), Dunkin, Greg Knull, Fester FNGs: None COUNT: 8 Magi led the pax through the last part of John 8. Jesus declares He is I Am and avoids being stoned. :muscle:
[titan] Dig deep
AO: titan Q: Chastain PAX: Chastain, Deadwood, ChatterBox, Easy Button, Dasher – Jeff Green, Heartbreaker, U-Haul, Hollywood FNGs: None COUNT: 8 What had happened was: Sometimes we have to do sucky things. Life is hard sometimes. Choosing to do something tough is a good way to build mental fortitude. Endurance. Grit. We’re blessed to have […]
[commitment] 8 was great
AO: commitment Q: Elmer’s PAX: Maple Syrup, Zinfandel, Sugar Daddy- Joe Gummersbach, Posse, Elmer’s, Dunkin, Mad Dog, Rudy FNGs: None COUNT: 8 What had happened was: Pax took their coupons and kettlebells to the rock pile for some stretching, dropped coupons off at wipe board by school and got some ab work with a Star […]
