Archives

[asylum] A web a day

AO: asylum Q: Rockslide PAX: Landfill, Rain Man, Blue Screen, Rockslide, Smokey FNGs: None COUNT: 5 What had happened was: Opened with a one mile mosey. Circle up at PetSmart. SSH x 20 IC Imperial Walkers x 20 IC Forward Arm Circles x 20 IC Calf stretch Runners stretch Calf stretch on bench Four corners: […]

[_3rd-f-bible-study] Open Door – John 7:1-24

AO: _3rd-f-bible-study Q: Dunkin PAX: Chopper, Shop Dawg, Greg Knull, Rocketman, Elmer’s, Dave Rubright, Dunkin, Fester FNGs: None COUNT: 8 Discussed John 7:1-24. Jesus “secretly” going to Judea for the “Feast of Tabernacles” and calling out the Jewish leadership. :facepunch:

[titan] You got what I need

AO: titan Q: Recalc- Keith Balaniz PAX: Blue Screen, Elmer’s, Premature, Deadwood, Bottlecap, Falcon, Heartbreaker,madoff FNGs: 3 Falcon, Heartbreaker,madoff COUNT: 9 What had happened was: 8 answered the bell for what should be a terrible, hard, uncomfortable workout – Lap around the upper parking lot to loosen up Various exercises to loosen up The thang […]

[paper_trail] Home Game Humidity

AO: paper_trail Q: Damascus PAX: Damascus, Hollywood, Bratwurst, Fester FNGs: None COUNT: 4 What had happened was: 4 showed for a trail expedition at varying distances and speeds, but ALL got to experience the crushing humidity.

[csaup] Field trip to Rock Hill for Hog and Coyote

AO: csaup Q: Kid Rock PAX: Flip Phone, Damascus, Riddler FNGs: None COUNT: 4 A group of us made the trip to Rock Hill to support those guys in their Hog & Coyote CSAUP. Not at all what we expected! Many of us got lost, and several times. But it was good to see some […]

[paper_trail] CTT plus a field Trip to Crowder’s

AO: paper_trail Q: Kid Rock PAX: Flip Phone, Rubbermaid, Cliffhanger, Paper Jam, Bratwurst, Hollywood, Radar, Goodfella, Damascus, Fester, Frasier , Fast Hands FNGs: 1 Fast Hands COUNT: 13 We were a spread out group, but we all got some mileage! 13 total between CTT and Crowders. Great work all!

[commitment] Welcome to Hobby!

AO: commitment Q: Dunkin PAX: Dunkin, Dave Bailey aka Popeye, Maple Syrup, Goulash, Hobby FNGs: 1 Hobby COUNT: 5 Running, partner work, rocks, sevens, the “Big Bang”, and more. Welcome to @Hobby! Moved down from Connecticut a few years ago. Married a year and a half ago. Works in finance. Likes to run, play golf, […]

[last_call] 5k half century club

AO: last_call Q: Cliffhanger PAX: Posse, Rooster, Punxsy, Deep Dish, Noonan, J-Woww, LegalZoom, Fuse Box, C3P0, Cliffhanger FNGs: None COUNT: 10 Cliff notes: about 3 miles around the half-mile loop at the parking lot. Before that, some dynamic stretches. We combined upper body, legwork and core exercises: 24 J-Los, 50 merkins, squats, big boys, lunges, […]