[swarm] Swarm 5/17
AO: swarm Q: Deflated PAX: Gerber, Carb Load, Deadwood, Tron, Deflated, Singlet – Justin Nelson, Dasher – Jeff Green, Schnitzel, Chastain, Rain Man, Smithers, Easy Button, Bottlecap, Mute FNGs: None COUNT: 14 It was a crisp morning when 14 men gathered for their workout, kicking things off with a brisk run to the stadium parking […]
[_playhouse] Audible? Or Rust?
AO: _playhouse Q: Fredo PAX: Dunkin, Posse, Das Boot, LegalZoom, Premature, Cliffhanger, Fredo, ,One more at prelaunch? FNGs: None COUNT: 8 May have called an audible or two. Das Boot seemed to think it was rust. Don’t sweat it Das, I’ll Q your site next May! After a few years in retirement Posse coaxed me […]
[diesel] Penalty Box’s – Penalty Box
AO: diesel Q: Endo PAX: Mayhem, Draper, Rag, Lambeau, Penalty Box, Peaches, Sony, Rockslide, Crikey, Bratwurst FNGs: None COUNT: 11 What had happened was: This was an incredibly beautiful morning, temperatures in the 60s, birds were singing, and we had a great sound track to compliment the birds including Elvis, Frank Sinatra, Hank Williams, Gene […]
[ruck_u] Purpose: Carrying each other’s burdens
AO: ruck_u Q: Transporter PAX: ChatterBox, Dunkin, Radar, Transporter FNGs: None COUNT: 4 What had happened was: There were dumbbells, a hill, and a lot of step-ups. All to teach that we are called to purpose and to carry each other’s burdens.
[body_shop] The ab life choose me
AO: body_shop Q: Das Boot PAX: Lambeau, Penalty Box, Hatchet, Das Boot, Chipotle FNGs: None COUNT: 5 What had happened was: Chipotle had the not camp Q and brought the ab work and merkins. Good laughs talking about how dumb our kids are these even though they’re so smart.
[the_floater] Bears, Poles, and Hills
AO: the_floater Q: Singlet – Justin Nelson PAX: Singlet – Justin Nelson, Damascus, Dasher – Jeff Green, Easy Button, Hollywood, Recalc- Keith Balaniz, Foundation, Smithers, ChunkySoup, Hooch – Bret Turner, Shania, Seabass- Tim Carey, Deflated, Chastain, One Star, Falcon, Twinkle toes, Hi-Hat, Centerfold, Shotgun FNGs: 1 Shotgun COUNT: 20 What had happened was: Kick ass […]
[pursuit] To the bridge
AO: pursuit Q: Rubbermaid PAX: Blue Screen, Paper Jam, Flip Phone, Fester, Rubbermaid FNGs: None COUNT: 5 We ran to downtown waxhaw. We had a little run in with the floater boys. We returned to millbridge.
[gumby] Beetles and Pigeons
AO: gumby Q: Glidah PAX: Paper Jam, Damascus, Dunkin, Glidah, Riddler FNGs: None COUNT: 5 What had happened was: Thanks to my amazing M I came prepared with a decent weinke of classic and traditional yoga flare. The flow was on point and we found ourselves with time to spare so we took turns leading […]
[mount_x] Laying tracks
AO: mount_x Q: Recalc- Keith Balaniz PAX: Elmer’s, Rockwell, Peaches, Endo, Chainsaw FNGs: None COUNT: 6 What had happened was: 4 songs each representing an exercise for the length of the song Folsom Prison Blues- Johnny Cash-Cinderella blocks the tracks pax pick up and add as pax rotate through doing burpee jump over Jump- Van […]
[cowbell] Presentation Style
AO: cowbell Q: Dasher – Jeff Green PAX: Blue Screen, Dasher – Jeff Green, Hooch – Bret Turner, Rain Man, Deflated, Gerber, 2xT, Tron, Inspector Gadget, Zinfandel, Black Hat, Hollywood, Transporter, Singlet – Justin Nelson FNGs: None COUNT: 14 Bringing out the old school flip chart to display the workout. Zin is clearly the guy […]