[wxw_express] Marvintervals

AO: wxw_express Q: Tuck PAX: Kid Rock, Damascus, Centerfold, Drive By – Rob Rosenthal, Gerber, Rockslide, Nip, Posse, Das Boot, Seabass- Tim Carey, Bottlecap FNGs: None COUNT: 12 We hit the soggy streets of Marvin Creek during the monthly convergence at Bushwood for some intervals: 1,000m @ 10k pace, 500m @ 5k pace, 500m @ […]

[border_patrol] Smithers Q

AO: border_patrol Q: Smithers PAX: Kid Rock, Smithers, Posse, Damascus FNGs: None COUNT: 5 What had happened was: we ran 30 minutes out and back

[asylum] Back from break

AO: asylum Q: Hatchet PAX: Hatchet, Landfill, Catfish, Jim Long-Bypass, Cartel, Loafer FNGs: None COUNT: 6 What had happened was:

[] 1 Peter 3

AO: Q: Das Boot PAX: Shop Dawg, Chopper, Transporter, ChatterBox, Professor, Chris, Jake FNGs: None COUNT: 8 What had happened was:

[flash] Nobody died

AO: flash Q: Chastain PAX: Chastain, Easy Button, Elmer’s, Shriver, Inspector Gadget, Twinkle toes, Schneider/Tom Evans, Cutlet, Falcon, Animal Chris VanDruff, Chainsaw, Jedi, Noonan, Deflated, Bottlecap, O-69, Zinfandel, Foundation FNGs: None COUNT: 18 What had happened was: Dasher had to take a leak. No wait. His house took a leak and then Dasher had to […]

[ignition] Does backward running count on Strava?

AO: ignition Q: Dunkin PAX: ChatterBox, Mute, Singlet – Justin Nelson, Tron, Drive By – Rob Rosenthal, Afterburn, Hooch – Bret Turner, Chicken Little, Punxsy, Schnitzel, Dunkin, Recalc- Keith Balaniz FNGs: None COUNT: 12 YHC had been thinking about it for awhile, but was especially encouraged by the VQ of Rooster last week and decided […]

[_3rd-f-bible-study] Open Door – John 3:22-36

AO: _3rd-f-bible-study Q: Shop Dawg PAX: Grungie (Michael), Shop Dawg, Greg Knull, Shriver, Chopper, Steven L Purvis, Dunkin FNGs: None COUNT: 7 Shop Dawg led us through the end of John 3, with John the Baptist reiterating that he is not the Christ. “Woman at the well” next week with Steven L Purvis on Q […]

[ruckus] Exploration Ruckus

AO: ruckus Q: Shriver PAX: Animal Chris VanDruff, Dunkin, Shriver FNGs: None COUNT: 3 What had happened was: 3 pax explored every crevice of Five Stones parking lot then decided to venture through the woods and over the bridges into Champion Forest. Good conversation was held throughout.