[commitment] Wiffle ballers
AO: commitment Q: Fuse Box PAX: Fuse Box, Chainsaw, Rockwell, Twinkle toes, J-Woww, Cheddar FNGs: None COUNT: 6 Started with a short opening mosey and some stretching. Then We played some burpee wiffle ball. A burpee for each swinging strike. If you get tagged out 5 burpees. If you score, the field does five burpees. […]
[commitment] Two X Two
AO: commitment Q: Elmer’s PAX: Elmer’s, Deep Dish FNGs: None COUNT: 2 What had happened was:
[commitment] Just the Q
AO: commitment Q: Goodfella , Goodfella PAX: Goodfella FNGs: None COUNT: 1 What had happened was: 6+ miles on the CTT + Core + Strength + Speed all by myself.
[commitment] Nothing left in the (thinking) tank
AO: commitment Q: Posse PAX: J-Woww, Premature, Posse FNGs: None COUNT: 3 Had the structure of what I wanted to do, but lacked the individual exercises to do it. I thought there were going to be some fairly newish Pax would attend, so I planned to bring some old school stuff back to the new […]
[commitment] Baseball Anyone?
AO: commitment Q: U-Haul , Posse, Mute PAX: Posse, U-Haul, Chainsaw, Wilbur, Rickshaw, Checkers, None FNGs: 1 None COUNT: 8 What had happened was: The Thang: U-Haul arrived early and got to work setting up the field like a HIM. Left field felt like a sauna was a mildly wet lawn, right field was like […]
[commitment] 61 Birthday Q
AO: commitment Q: J-Woww PAX: Das Boot, Carb Load, Deep Dish, Fuse Box, Hatchet, J-Woww, Southern Tip, Rocket man FNGs: None COUNT: 8 What had happened was: Mosey to Millbridge Clubhouse with a couple stops. Running up and down the parking spaces for the right leg. Mosi up Millbridge parkway with 10 squats for each […]
[commitment] Pre runs
AO: commitment Q: Hatchet PAX: Hatchet, Rickshaw, Halfback, Chainsaw, fugitive FNGs: None COUNT: 5 What had happened was: We did a little pre run. Got back to launch point about 90 seconds late. But the boys were there. We warmed up. We rifle carried. We ran. We lifted. Good push by the boys. Glad to […]
[commitment] Squats
AO: commitment Q: Elmer’s PAX: McGruff, Elmer’s, Carb Load, Chainsaw, J-Woww FNGs: None COUNT: 5 What had happened was: We ran, lifted rocks, did some stairs, Starfish, stopped at every other mailbox and did some more squats.
[commitment] Rinse and Repeat
AO: commitment Q: U-Haul PAX: Posse, U-Haul, Chainsaw, Hatchet, Wilbur, Deep Dish, Carb Load, McGruff FNGs: None COUNT: 8 What had happened was: The Hour of Power at Kensington Elementary At the crack of dawn, eight men gathered at the top of the old concrete steps behind Kensington Elementary. The air was crisp, the sky […]
[commitment] PT test
AO: commitment Q: Hatchet PAX: Premature, Sugar Daddy, Hatchet, Posse, McGruff, Deep Dish FNGs: None COUNT: 6 What had happened was: We tried to mix in some gte PT. We did 3 miles. 75 merkins and big boys. Rifle carry in between. Sprint work to finish. Good push by the boys. COT Premature’s friend wife […]