[impromptu] Release
AO: impromptu Q: Recalc PAX: Bottlecap, Elmer’s, Hooch, Schneider, Stagecoach, U-Haul, Jitterbug, Mad Dog, Deep Dish, FireStarter, Maple Syrup, Premature, Smithers, Twinkle toes, Ghosted, Swiper, Godzilla, Feeney, FNGs: None COUNT: 19 What had happened was: 19 Total for a beat the rain type of day. Mosey to front of middle school for some warm up […]
[impromptu] No motivator
AO: impromptu Q: Elmer’s PAX: Deadwood, Elmer’s, Recalc, Stagecoach, Zinfandel, 2xT, Afterburn, Black Hat, Bottlecap, Centerfold, Chastain, Deflated, FireStarter, Gerber, J-Woww, Maple Syrup, Schneider, Shriver, Tron, Twinkle toes, Blue Screen of DEATH, U-Haul, Posse, Hi-Hat, Ricky Bobby FNGs: None COUNT: 25 What had happened was: We took around tour around the Cutty Campus and hit […]
[impromptu] Impromptu
AO: impromptu Q: Deflated PAX: Posse, Stagecoach, J-Woww, Maple Syrup, Ricky Bobby, Elmer’s, Feeny (Josh Laker), Recalc, Chainsaw, Falcon, Sugar Daddy, Smithers, Schneider, 2xT FNGs: None COUNT: 15 What had happened was: We ran around. We stayed together. We got a total body workout in.
[impromptu] Wet Grassy Feet
AO: impromptu Q: Zinfandel PAX: Zinfandel, Rockwell, Elmer’s, Twinkle toes, Tron, Recalc, Maple Syrup, 2xT, Shriver, Schneider, Mad Dog, Hot Yoga, Dasher FNGs: None COUNT: 13 Mosey to the front of the high school. Circle up for…. 1. 20 x SSH IC 2. 20 x Imperial Walker IC 3. 10 x Morroccan Night Club IC […]
[impromptu] Run to second pole. Await instructions.
AO: impromptu Q: Hatchet PAX: Hatchet, Smithers, Zinfandel, Stagecoach, Mad Dog, Schneider, Ricky Bobby, J-Woww, Deep Dish, Noonan, Twinkle toes, Blue Screen of DEATH, Rockwell, Deflated, Chainsaw FNGs: None COUNT: 15 What had happened was: Contrary to popular belief…..I had a plan. Kind of. I had a plan for the beginning. And for the end. […]
[impromptu] Rain scared everyone off
AO: impromptu Q: Stagecoach PAX: Gilmore, Hot Yoga FNGs: None COUNT: 3 What had happened was: the rain decided to stop 5 min before the workout. The 3 of us moseyed, warmed up and then Paula Abdul the lights going to the stadium w squats and speed skaters. Did 11s in front of the high […]
[impromptu] The Perfect Workout from The Future
AO: impromptu Q: Zinfandel PAX: Schneider, Easy Button, Blue Screen of DEATH, Shriver, Recalc, ChatterBox, Dasher, Zinfandel, Schnitzel, Inspector Gadget, Wilbur, Deep Dish, Chainsaw FNGs: None COUNT: 13 And for 149th Q, I signed up because no one else was. Love me some Impromptu but it’s time to shake up my usual moves. Also, could […]
[impromptu] Impromptu
AO: impromptu Q: Deadwood PAX: Deadwood, Hooch, Schneider FNGs: None COUNT: 3 What had happened was:
[impromptu] Scratch that….
AO: impromptu Q: ChatterBox PAX: Rockwell, Transporter, Elmer’s, Schneider, Ricky Bobby, Avis, Schnitzel, Deep Dish, Recalc, Spitz FNGs: None COUNT: 11 Mossey run towards stadium. I see the stadium lit and empty. So scratch the planned winkie. Upper body burner: up and down the bleachers and on top 10 merkins. Take a lap around the […]
[impromptu] It’s Official
AO: impromptu Q: Rockwell PAX: Hi-Hat, Twinkle toes, Centerfold, Fuse Box, Schneider, Chainsaw, Spitz, Chastain, Tinman, Hamburgler, Tinman FNGs: 2 Hamburgler, Tinman COUNT: 11 What had happened was: With 2 FNGs I figured we should make this workout a bit more formal and official! A very clear and concise disclaimer was given and at 5:30 […]