[impromptu] Friday Workout
AO: impromptu Q: Spitz PAX: Transporter, Deflated, Falcon, Chainsaw, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Mad Dog, Damascus, Maple Syrup, Deep Dish, J-Woww, Shriver, ChatterBox FNGs: None COUNT: 14 What had happened was: There was no rain in the forecast. All were questioning it when it sprinkled for 5 minutes. Alas, the Waxhaw Bubble […]
[impromptu] Put away my HOF speech for another day
AO: impromptu Q: Foundation PAX: Blue Screen, Radar, Ricky Bobby – Andrew Cassano, Dana FNGs: None COUNT: 5 What had happened was: YHC got DM on from site Q Singlet – Justin Nelson checking to ensure will be good to Q Swarm. Gave thumbs up and said covered. Checked in with LRC crowd and Deflated […]
[impromptu] Workout
AO: impromptu Q: Smithers PAX: Zinfandel, Shania, Transporter, Centerfold, Maple Syrup, Twinkle toes, Hi-Hat, Dana, Stagecoach, ChatterBox, Ricky Bobby – Andrew Cassano, Mad Dog, Smithers, Falcon, Black Hat, Damascus, Gaylord FNGs: None COUNT: 17 What had happened was: forgot to write back last but I remember workout sucked. Over 3 miles.
[impromptu] If a Tie is like Kissing you Sister, a loss is like kissing your grandmother with her teeth out
AO: impromptu Q: Foundation PAX: Deflated, Blue Screen, Mute, Spitz, Ricky Bobby – Andrew Cassano, Goulash, Chicken Little, Maple Syrup, Stagecoach, Mad Dog, 2xT, 0 FNGs: 1 0 COUNT: 12 What had happened was: Today started with standard alarm (Smithers texting “Out”) at 4:40 am, which meant it was time to get up and get […]
[impromptu] 60th Birthday Q and 5 Years of F3
AO: impromptu Q: J-Woww PAX: J-Woww, Cliffhanger, Dana, Das Boot, Transporter, Mad Dog, Chicken Little, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Draper, Hot Yoga, Rockwell, Noonan, Stage Coach, Spitz, Shriver, Rocketman FNGs: None COUNT: 17 What had happened was: Mosey to Transporters Shed to kick it off with 60 side straddle hops, some additional […]
[impromptu] Lack Luster Marketing! Great Beat down!!!!
AO: impromptu Q: Falcon PAX: 2xT, Blue Screen, Dana, Drydock, J-Woww, Mad Dog, Rockwell, Schneider/Tom Evans, Spitz FNGs: None COUNT: 10 What had happened was: Due to the May Q Challenge I was asked to Q! As I went on to slack yesterday! Marketing was not done for Impromptu! No worries will get a great […]
[impromptu] Hands on the ground
AO: impromptu Q: Drive By – Rob Rosenthal PAX: Rockwell, Chicken Little, Falcon, Drive By – Rob Rosenthal, Maple Syrup, Schneider/Tom Evans, Drago – Anton FNGs: None COUNT: 7 The runner – no burpees guy got the Pax to run almost 3 miles with Burpees. Started with an off campus run to the library did […]
[impromptu] Iron sharpens Iron x2
AO: impromptu Q: Cliffhanger PAX: Chicken Little, Chainsaw, Centerfold, Deflated, Foundation, Rockwell, Easy Button, Smithers, Black Hat, Kid Rock, Shriver, Schneider/Tom Evans, 2xT, Dana, Drydock, Mad Dog, Hi-Hat, Cliffhanger FNGs: None COUNT: 18 Cliff notes: About 17 HIM showed up this morning, ready to give it all. Before that, another about 17 joined ChatterBox for […]
[impromptu] Unauthorized Convergence
AO: impromptu Q: Damascus , Smithers PAX: Damascus, Smithers, Zinfandel, Bottlecap, Flip Phone, Recalc- Keith Balaniz, Maple Syrup, Dana, Hi-Hat, Spitz, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Transporter, Twinkle toes, Mute, ChatterBox, Chicken Little, Easy Button, Singlet – Justin Nelson, Mad Man – Russ Baker, Inspector Gadget, Dunkin, Black Hat, Chastain, Shriver, Tron, Rain […]
[impromptu] The usual
AO: impromptu Q: Deadwood PAX: Falcon, Rocketman, Chainsaw, Dana, Spitz, Deadwood FNGs: None COUNT: 6 What had happened was: