[Swarm] The Swarm – Low Numbers, High Temps

AO: Swarm Q: Dunkin , PAX: Dunkin, Gerber, Rain Man, Glidah FNGs: None COUNT: 4 Numbers were light with both Site Q’s and multiple other pax being out of town. I almost thought I’d just be running around for 15 minutes and then just fold it in with #impromptu. But then Gerber and Rain Man […]

[Swarm] The Swarm – Geeb action

AO: Swarm Q: Hooch , PAX: ChunkySoup, Rain Man, Hooch, Singlet, Gerber FNGs: COUNT: 5 What had happened was: a little bleacher action, stations around Geeb, rock and sprints, long monkey Humping loop back.

[Swarm] The Swarm

AO: Swarm Q: Goodfella , PAX: Schnitzel, Cliffhanger, Goodfella, Glidah FNGs: None COUNT: 4 What had happened was: 4 dudes toured the Cutty campus, 1 made a pit stop at Transporter’s shed, and we all completed a full body functional workout (“:five:x:five:”) covering 3+ miles. We also knocked out 50 total Burpees!

[Swarm] Calling All Discount Q Shoppers

AO: Swarm Q: Foundation , PAX: Mad Dog, Recalc, Glidah, Elmer’s, Bottlecap, Zinfandel, Foundation FNGs: None COUNT: 7 Calling all Q-shoppers. Today’s special was a deep discount on a rain-filled rendition of Swarm. The heavens opened up and delivered a full-on downpour, but unlike our Diesel (EV) brethren, we were not afraid to get wet. […]

[Swarm] The Swarm

AO: Swarm Q: Easy Button , PAX: Hollywood, Inspector Gadget, Singlet, Hooch, Gerber, Blade, Easy Button FNGs: None COUNT: 7 What had happened was:

[Swarm] The Swarm

AO: Swarm Q: Singlet , PAX: Singlet, Hooch, Blade FNGs: None COUNT: 3 What had happened was: lots of running with some leg exercises mixed in. A small but mighty crew

[Swarm] The Swarm

AO: Swarm Q: Gerber , PAX: Singlet, Gasparilla, Dasher, Hooch, Hollywood, Gerber FNGs: None COUNT: 6 What had happened was: swarm

[Swarm] The Swarm

AO: Swarm Q: Hooch , Hollywood, Mute, Blade PAX: Mute, Hollywood, Blade, Hooch FNGs: COUNT: 4 What had happened was: DW bailed, the four split the Q all over cutty. Tough workout

[Swarm] The Swarm

AO: Swarm Q: Gasparilla , PAX: sump pump, Dunkin, Singlet, Hooch, Gasparilla, Tollbooth, Gilmore FNGs: COUNT: 7 What had happened was: YHC was struggling by the of day yesterday, mentally and physically worn out. My next steps, show my wife Hooch marketing, laugh when she says we are ridiculous, skip dinner and just go to […]

[Swarm] The one where Dasher’s water broke

AO: Swarm Q: Chastain , PAX: sump pump, Blade, Transporter, Dasher, Zinfandel, Gasparilla, Singlet, Schnitzel, Chastain, Hooch FNGs: None COUNT: 11 What had happened was: I advertised that we’d be getting relatively low mileage for a 60 minute workout and I got a lot of skepticism. I got 2.7 and feel like that was accurate. […]