[the_floater] The Most Epic Floater
AO: the_floater Q: Gerber PAX: Carb Load, Kid Rock, Chastain, Easy Button, ChatterBox, Falcon, Gerber FNGs: None COUNT: 7 What had happened was: Three birthday celebrations and a guilt trip have brought me to my favorite site in all of waxhaw. It has hills, danger, trains, parks, Christmas lights, and now pit bulls and stuffed […]
[the_floater] Pain Train!
AO: the_floater Q: Sugar Daddy PAX: Chastain, Easy Button, Damascus, Zinfandel, Sugar Daddy FNGs: None COUNT: 5 5:30 am… Burpee Train makes an appearance. Chastain was the winner with 43 Burpees. Our regular workout starts. Along with the normal running we got these exercises in today: Burpees, Merkins, Prison Squats, Calf Raises, Bear Crawls, Bunny […]
[the_floater] Angry Elf + Damascus
AO: the_floater Q: Goodfella PAX: Chastain, Tron, Easy Button, Rockwell, Hot Yoga, Damascus, Bottlecap, fugitive, @gasparilla FNGs: None COUNT: 10 What had happened was: Ran around N Providence St doing some ladders of a “Merkin Shredder + Peter Parker” at each light (66 total) then Jump Squats at each light coming back. Found our way […]
[the_floater] So Dependable
AO: the_floater Q: Dunkin PAX: Chastain, Zorro, Sugar Daddy, Easy Button, Dunkin FNGs: None COUNT: 5 Last few Q’s at The Floater, YHC has had a fairly predictable dependable route and exercises. They just seem to work well with the A/O and what I feel like doing with the terrain. Keith Jung Hill is just […]
[the_floater] The Six Is In…
AO: the_floater Q: Rockwell PAX: Easy Button, Chastain, Recalc, Elmer’s, Tron, Damascus, Carb Load, Sugar Daddy, Catfish, Premature FNGs: None COUNT: 11 What had happened was: 11 total Pax showed up for what they may have thought would be a low mileage workout :man-running:compared to most Floater beat downs. But Rockwell is a people pleaser […]
[the_floater] Oof this was a long time ago
AO: the_floater Q: Hollywood PAX: Easy Button, Chastain, Tron, Rockwell, Recalc, fugitive, Hollywood FNGs: None COUNT: 7 What had happened was: Same crap, different order. Probably.
[the_floater] Magnolia Ridge – Floater
AO: the_floater Q: Hooch PAX: Zorro, Zinfandel, Easy Button, ChunkySoup, Retiree, Hooch FNGs: None COUNT: 6 What had happened was: Ran all the way to Magnolia Ridge. Did 5s at the culde sac. Ran all the way back. Burpees til out of time. Hardworking group. Well done.
[the_floater] Surprise Mailman Birthday
AO: the_floater Q: Stagecoach PAX: Chastain, Mailman, Deflated, Zorro, fugitive, Easy Button, Heisenberg FNGs: None COUNT: 8 What had happened was: Mosey down to new construction site. Warmup w SSH, MNC, Dugan, merkins, calf stretch and runners stretch Found a long street and did burpees at each street light increasing by 1 each post to […]
[the_floater] Taunting Burpee Train
AO: the_floater Q: Hooch PAX: Easy Button, Chastain, Mad Dog, Rocketman, Inspector Gadget, Recalc, Zorro, Singlet, Hooch, Cliffhanger, Premature FNGs: None COUNT: 13 What had happened was: Burpee train arrived early. Bad idea Indian Run. Paula Abdul cemetery work ( i think she is still alive) More Bad Idea Indian Run. Hit a zillion mailboxes […]
[the_floater] It’s Raining
AO: the_floater Q: Seabass PAX: Ice9, Easy Button, Monkey D, Hot Yoga, Falcon FNGs: None COUNT: 6 What had happened was: