[the_floater] Trout
AO: the_floater Q: Catfish PAX: Rain Man, Easy Button, Catfish, SnB, Mad Dog, Rockwell, Zinfandel, Deadwood, Dana, Chastain FNGs: None COUNT: 10 The new park is perfect for pain.
[the_floater] In cadence, on my down, on your own
AO: the_floater Q: Catfish PAX: Catfish, Chastain, Zinfandel, Mad Dog, Rockwell, Easy Button, SnB, Rain Man, Dana, Deadwood FNGs: None COUNT: 10 Writing this for Catfish so I get credit for posting Explored a bit of the new park. COT headed there soon. As for the title…you had to be there
[the_floater] Damn it DW
AO: the_floater Q: Deadwood PAX: Twinkle toes, Carb Load, Hooch – Bret Turner, Centerfold, Smithers, Posse, Dunkin, Mad Dog, Hi-Hat, Chicken Little, Recalc- Keith Balaniz, Schneider/Tom Evans, Premature, Pyro, Foundation, Deadwood, Paper Jam, Singlet – Justin Nelson, 2xT, Rain Man, Inspector Gadget, Easy Button, Bottlecap, Zinfandel FNGs: None COUNT: 24 WARMUP: THE THANG:
[the_floater] Gobble Gobble
AO: the_floater Q: Dasher – Jeff Green PAX: Chastain, Pyro, Rain Man, Maple Syrup, Deadwood, Dasher – Jeff Green FNGs: None COUNT: 6 WARMUP: Pre Ruck for Chastain, Deadwood, Pyro. Pre Run for Rainman. Mosey and Pryo lead us in some of the warm up exercises. THE THANG: Turkey 🦃 Mash potatoes 🥔 Stuffing […]
[the_floater] Reverse web
AO: the_floater Q: Premature , Chastain PAX: Recalc- Keith Balaniz, Easy Button, Dasher – Jeff Green, Premature, Chicken Little, Dunkin, Schneider/Tom Evans, Deflated, Seabass- Tim Carey, Rockwell, Falcon, Chastain FNGs: None COUNT: 13 WARMUP: Mosey to Dream Chasers to do some dynamic stretching THE THANG: PAX completed a reverse web at each light pole. There […]
[the_floater] Damn it Shake
AO: the_floater Q: SnB PAX: Sugar Smacks, Dunkin, Centerfold, Chastain, Easy Button, Mad Dog, Sugar Daddy- Joe Gummersbach, Zinfandel, Jingles ( F3 Waxhaw), Honeycomb, SnB, Smithers, Animal Chris VanDruff, Recalc- Keith Balaniz, Rockwell, Black Hat, Tron, Deflated, ChatterBox FNGs: None COUNT: 19 WARMUP: THE THANG:
[the_floater] More 7’s and a new segment
AO: the_floater Q: Deadwood PAX: Bottlecap, Twinkle toes, Catfish, Deadwood, Dana, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 6 Warmup – 20 SSH IC Mosey to Heart Rate Hill (new segment) for 7’s Mosey to Another Bad Idea for 7’s Mosey to Keith Jong Hill for………..7’s. Well 6/7.
[the_floater] Just keep running
AO: _Floater Q: Chastain PAX: Chastain, Ice9, Chicken Little, Easy Button, Deadwood, O69, Twinkle toes, D.A.R.E., SnB, Premature, Bottlecap, Bishop FNGs: None COUNT: 12 A few weeks ago the Floater Site Qs, in their infinite wisdom (cough) decided there should be a 3 mile minimum. I’d like to make one more change and add a […]
[the_floater] Better late than never
AO: _Floater Q: Inspector Gadget PAX: Dasher – Jeff Green, Transporter, Ice9, One Star, Falcon, ChatterBox, Surge – Jim Connell, Seabass- Tim Carey, Bottlecap, Recalc- Keith Balaniz, Zinfandel, Inspector Gadget FNGs: None COUNT: 12 WARMUP: Mosey to front of cupcake store 15 SSH 10 Imperial Sqwalkers 10 Morrocan Nightclubs Calf Stretch Runners pose – right […]
[the_floater] Hairburners and bad ideas
AO: _Floater Q: Deadwood PAX: Bottlecap, Easy Button, Zinfandel, Mad Dog, Deadwood, Two Hand Touch, Ice9 FNGs: None COUNT: 7 Long mosey to Bad idea Donkey kicks at the bottom, squats at the top 2.5 times..hold at the top Long run through the backside of waxhaw, each intersection do 5 MT’s and 10 speed skaters. […]