[nightstalker-] Another rainy version of stalking the night
AO: nightstalker- Q: Kid Rock PAX: Flip Phone, fugitive, Posse FNGs: None COUNT: 4 What had happened was: We were joined by the M, but ran once again in the rain for 6 miles around Waxhaw
[down_range] DR HHI
AO: down_range Q: Down Range Q PAX: Hatchet, Wildthang FNGs: None COUNT: 3 Wildthang took lead. Warmup. 5k. Cooldown
[gumby] extra pigeons, no pjs
AO: gumby Q: Sony PAX: Sony, Dunkin, Roomba, Jingles, Bratwurst, U-Haul, Rickshaw, Posse, Xerox, kermit FNGs: None COUNT: 10 Paper jam was called out a couple of times, I’ll let the rest of the pax give him grief. And apparently flapjack isnt a term for a yoga pose. We’ll have to figure out the word. […]
[_bike] OTC
AO: _bike Q: Rag , Kick Stand, Hall Monitor PAX: Breezer, Buffet, Magnolia, Titanium Plates, Peaches, Cartel, Bratwurst, Cableguy, Mustard, Kodak, Stretcher, Endo, Ricky Boby, Rollover,, Greg Hutson AKA, Crank bait, FNGs: 3 Greg Hutson AKA, Crank bait, COUNT: 21 What had happened was: -Three kids riding bikes asked to join us and they rode […]
[stateline_dysfunction] A few new movements for a Lower body circuit
AO: stateline_dysfunction Q: Kid Rock PAX: Flip Phone, Paper Jam, Hot Yoga, Dunkin, Kermit FNGs: None COUNT: 6 What had happened was: Everybody pushed it extra hard today to feel that burn as YHC discovered a few new really bad movements that he’s gonna Love to Hate!!!
[border_patrol] He is back. Robocall returns to the gloom.
AO: border_patrol Q: Drive By PAX: Chastain, Kid Rock, Rubbermaid, Robocall, Drive By, Flip Phone, Ghosted, Paper Jam, Kilo, ChatterBox FNGs: None COUNT: 10 Robocall returns to the gloom Not only getting back out today. Keeping pace and even leading for some sub 9 minute pace for near 7 miles. Chatterbox says to Drive By […]
[off_the_books] OTB run w/ WT
AO: off_the_books Q: Hatchet PAX: Hatchet, Wildthang FNGs: None COUNT: 2 What had happened was: Me and wildthang got miles in
[titan] Speed / Metal
AO: titan Q: Sugar Daddy , Jitterbug PAX: Bottlecap, Chastain, Avis, Dasher, Deadwood, Elmer’s, Gasparilla, Gilmore, Jitterbug, Rain Man, Sugar Daddy, Transporter, Tron, U-Haul, Duplo, Scribe FNGs: None COUNT: 16 What had happened was: Titan pax rolled DEEP today thx to stellar F3tallica marketing by Gasparilla. Sugar fired up those sweet jets of his and […]
[short_circuit] No Circuit
AO: short_circuit Q: Carb Load PAX: Carb Load, Flip Phone, Goodfella FNGs: None COUNT: 3 What had happened was: If I tell you, I have to kill you. We were sweating a lot at the end and we got in the required 3 miles. 4.2 on the training effect on Garmin so did something right.
[_playhouse] Stairmaster
AO: _playhouse Q: Transporter PAX: Lucky Charm, ChatterBox, Damascus, U-Haul, Posse FNGs: None COUNT: 6 What had happened was: we carried weights up and down bleachers, a lot. Welcome Lucky charms and good job surviving your first stairmaster work out. Uhaul does what he does and puts the work in. Damascus went heavy as his […]