[down_range] Eastbound and Down – Charleston
AO: down_range Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Gathered at the cannons at Sullivans Island, Charleston, South Carolina. Two other packs showed up one local Cutter and another down_range Dinty Moore. We posted the flag on the beach entrance and walked toward the sunrise. Took a photo where angles […]
[down_range] Orange ???? Crush Charleston
AO: down_range Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Met up with the locals at the school yard. We didn’t have Q so we had a Q-a-Roma. Some exercises to warm up. I threw in the Tennessee rocking chairs, a 7 with squats, farmer carry to Mike Tyson’s, and threw […]
[titan] Not so Happy Place
AO: titan Q: Gasparilla PAX: Catfish, Gilmore, Hot Yoga, Elmer’s, Tron, Sugar Daddy, Shriver, Blue Screen of DEATH, Avis, Fossil FNGs: None COUNT: 11 What had happened was: 630 am tee time – DICCS – mosey around the course and then… ???? PLOT TWIST We rolled in ready to conquer Titan on Saturday… but a […]
[short_circuit] Walnut Creek Grinder
AO: short_circuit Q: Black Hat PAX: Kid Rock, Goodfella, fugitive, Paper Jam, Hatchet, Posse FNGs: None COUNT: 7 What had happened was: Hotter than a steel chair in a cage match, brother! ⸻ WARM-UP We got loose real quick, jack! Hit that opening bell with we took off for a lil’ mosey to get the […]
[_bike] Bad Nozzle
AO: _bike Q: Rockwell PAX: Bratwurst, Hall Monitor, Cartel, Buffet, Breezer, Peaches, Grease Monkey, Cableguy, Southern Tip, Cottonmouth, Magnolia, Carb Load, Endo, GP (Bumblebee), Stickers, Mustard, Juice, Crank Bait, Shark Bite, Sparky FNGs: 1 Sparky COUNT: 21 What had happened was: Disclaimer given and we started promptly at 6:00 pm. YHC took group A towards […]
[down_range] Band of Brothers KC Style
AO: down_range Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Met with the Band of Brothers at 5:05 am for a 1 mile ruck and then the official AO. We did hill sprints and cycles lifting heavy things. Then rinse and repeat to complete the hour. See y’all in Waxhaw tomorrow […]
[_playhouse] 7 of diamonds at Dromodary
AO: _playhouse Q: Twinkle toes PAX: Hi-Hat, Posse, J-Woww, Twinkle toes, Punxsy, Premature FNGs: None COUNT: 6 What had happened was: (Dromedary twinkle toes Q throwback 2/1/23) DCCS – disclosure, cpr, cellphone, safety. Mosey .25 mile warm up. Stretches The thang: 7of diamonds 7 of Diamonds Performed on a large diamond (i.e. a square); we […]
[gumby] stretching it out in the summer humidity
AO: gumby Q: Sony PAX: Dunkin, Paper Jam, bratwurst, mcgruff, rooster, zoro, kermit FNGs: None COUNT: 8 What had happened was: Broga…. Bunch of stretches and balance things that popped in YHCs mind, but most of it wasn’t written down Slipped in two Pidgeon variants and ended with a 1 min corpse. Playing the hits!
[down_range] DR 2
AO: down_range Q: Down Range Q PAX: Hatchet FNGs: None COUNT: 2 What had happened was:
[down_range] What a Platte City
AO: down_range Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: I showed up parked in the wrong lot. Met some guys in Platte City and Def Leopard was our Q. We mosied and did some coupon work and mosied some more then we ran the hills backwards and down them frontwards. […]