[_playhouse] Valentine’s Day Q

AO: _playhouse Q: Sugar Smacks PAX: Schneider/Tom Evans, Bottlecap, Elmer’s, Noonan, Foundation, Hatchet, Mad Dog, Cliffhanger, Paddington, Transporter, Sugar Smacks, Blue Screen of DEATH, fugitive, Mute, Hooch – Bret Turner, Das Boot, Chastain, Inspector Gadget, Dana, Ricky Bobby – Andrew Cassano, Chicken Little, Honeycomb, Gerber, Damascus, Rain Man, Dasher – Jeff Green, Easy Button, Falcon, […]

[short_circuit] Valentine’s Day Fun

AO: short_circuit Q: Sugar Daddy- Joe Gummersbach PAX: Goodfella, Kid Rock, Hot Yoga, Bratwurst, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 5 Thanks Kid Rock and Goodfella for allowing me to lead today….great group of guys at SC today! Outstanding work put in by both of you, Hot Yoga and Bratwurst…. I hope you all […]

[_playhouse] Rifle carry with rifle carry extravaganza

AO: _playhouse Q: Premature PAX: Draper, Premature, Roomba, Rockwell, Dunkin, U-Haul, Penalty Box, Kermit, Lambeau, Xerox FNGs: None COUNT: 10 What had happened was: PAX did some dynamic stretching and proceeded to rifle to the first stop. Today’s theme was high speed walking, rifle carrying, and completing 25 reps. The speed walking was multiple loops […]

[off_the_books] Go Take What Belongs to You!

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: I got cheated out of my proper layover. Oh well, time to modify. Got in from my flight and back to the house at 1:15ish. Changed, checked in with Hatchet to see if he was up for an off_the_books ruck. He […]

[down_range] Lightening Rod – Portland

AO: down_range Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Angelic Mosey Started off as a bit off_the_books while down range. I had a 7 am start in Portland. Workout starts officially at 5:30 and with travel and shower and getting through traffic, it required modifications to start time. I jogged […]

[_playhouse] Can’t Keep Running Awaaaayyyyyy

AO: _playhouse Q: Hollywood PAX: Drive By – Rob Rosenthal, Rubbermaid, Shania, Seabass- Tim Carey, Hollywood FNGs: None COUNT: 5 What had happened was: Interval pyramid on the track 400 to 1600 at various paces. Apparently Drive By just did the same workout a few weeks ago but we were all happy to get on […]

[off_the_books] Vagobond miles

AO: off_the_books Q: Kid Rock PAX: Paper Jam, Goodfella, Flip Phone FNGs: None COUNT: 4 1/2 mile stations with rocks and even some speed work. Great job. 1 hr. 4 miles. Full body work

[off_the_books] Travel Days

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Flight to Portland Got started from my driveway at 4:19. Totaled just over 4 miles. Found Hatchet about 5:10. Finished up the balance of this lonely ruck.