[stateline_dysfunction] Back to business
AO: stateline_dysfunction Q: Hot Yoga PAX: Southern Tip FNGs: None COUNT: 2 What had happened was: After a few weeks of getting out of the normal “dysfunction” routine due to various factors, we were back in business this morning. We did mix in a few laps around the parking lot to keep our legs loose, […]
[off_the_books] OTB Road and Gravel
AO: off_the_books Q: Singlet , Hooch PAX: Hooch, Singlet FNGs: None COUNT: 2 What had happened was: Little road and gravel practice.
[off_the_books] OTB – Trails
AO: off_the_books Q: Singlet , Hooch PAX: Hooch, Singlet FNGs: None COUNT: 2 What had happened was: Hooch got me to sign up for a race, which is on trails… hooch and I are not trained on trails… practice once on trails should do it right?
[ruckus] Twofer
AO: ruckus Q: Cartel PAX: U-Haul FNGs: None COUNT: 2 What had happened was: 2 Pax got 60 minutes of rucking in before the sun came up and the NFL fully kicks off. Good discussion about hunting and fishing while logging 3.66 miles.
[off_the_books] BRR – Driver Workout
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: We were up all day-night for the BRR Completed 2.60 mile on the hills and, what I thought were streets, until I found the owners home at the end of the “street”. Also complete the 720 merkins commented on yesterday. The […]
[titan] Titan
AO: titan Q: Gasparilla PAX: Blue Screen of DEATH, Falcon, Tron FNGs: None COUNT: 4 What had happened was:
[short_circuit] 2 for miles
AO: short_circuit Q: Hot Yoga PAX: Wilbur FNGs: None COUNT: 2 What had happened was: With all the regulars running BRR and Goodfella (off somewhere) I figured attendance would be slim to none, but an FNG at Floater yesterday said he was coming, and I wanted to have a workout in case he showed. He […]
[off_the_books] Driver Workout on BRR
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Up at 3:45 to head to the BRR as the International Driver. At the 2nd stop I got 45 mins of burpees, merkins, and Mary behind the church. In additional I am completing 20 merkins at every runner exchange throughout the […]
[gumby] Lucky Stars
AO: gumby Q: Rooster PAX: Kid Rock, fugitive, Flip Phone, Sony, Southern Tip, Jingles, U-Haul FNGs: None COUNT: 8 What had happened was: Easy stretching and warm up for hips spine and legs, moving into some down/up dog and warrior flow Slow down for some abs, twists and more hips Epic shooting star heading west […]
[_bike] OFF THE CHAIN
AO: _bike Q: Hall Monitor , Kick Stand PAX: Kodak, Mustard, Cooter, Snuggles, Bratwurst, Titanium Plates, Floppy Disk, Southern Tip, Hall Monitor, Kick Stand, Carb Load, Cartel, Tron, Cableguy, Strummer, Peaches, Sharkbite, Magnolia, Juice, Breezer, Buffet, Cottonmouth, Mile High, Panky, Shamrock, Frugal, Ducktail, None FNGs: 1 None COUNT: 28 What had happened was: Three groups […]