[gumby] Not the teens yet
AO: gumby Q: Bratwurst PAX: Das Boot, Rooster FNGs: None COUNT: 3 What had happened was: it was 20 something degrees. After a dynamic warmup with Dromedary, we hit the mats and stumbled through some exercises that raised the core temp so much that I was sweating inside my jacket. It’s not too cold yet. […]
[_bike] Blame the guvment or sumn sumn
AO: _bike Q: Endo PAX: Titanium Plates, Cableguy, Buffet, Bratwurst FNGs: None COUNT: 5 What had happened was: Endo called the ball and next thing you know we be at the forks parking lot yo to be shreddin exquisite tasty gnar behind the school as if we were 10 year olds – don’t keep the […]
[off_the_books] Off the Books ???? at Watchtower
AO: off_the_books Q: Gerber PAX: Black Hat, Gerber, Rain Man, Deadwood, ChatterBox FNGs: None COUNT: 5 What had happened was: This morning at 5 AM, five Pax gathered in the cold gloom for an off the books Ruck. Shoutout to Gerber, Rain Man, ChatterBox, and Deadwood—who showed up claiming he wasn’t going to work out […]
[off_the_books] F3 Philly Style
AO: off_the_books Q: Tron PAX: Tron FNGs: None COUNT: 1 What had happened was: Rucked this morning in Philly. It felt great to be out there working off the cheese steak and milk shake I had last night. Physical fitness really helps keep my mind off of things.
[border_patrol] Change of Plans
AO: border_patrol Q: Paper Jam PAX: Goodfella, Posse, Drive By – Rob Rosenthal, Paper Jam, Flip Phone, Damascus FNGs: None COUNT: 6 What had happened was: The plan was to run a loop but things changed when nature called Damascus to the woods and we had to find him. Then on the return trip we […]
[ruckus] Wow it’s ????
AO: ruckus Q: U-Haul PAX: Dunkin, U-Haul FNGs: None COUNT: 2 What had happened was: We got up early on a Sunday. Party of 2 for a few mile walk through the trails of Champions. Good conversation between two PAX that won’t quit. Well at least for the time being. Closed out with name-a-rama and […]
[_playhouse] #titan
AO: _playhouse Q: Rocketman , Rain Man PAX: Gasparilla, Falcon, Blue Screen of DEATH, U-Haul, Chastain, Gerber, Bottlecap FNGs: None COUNT: 9 Rain Man led us through some surprisingly deep mud over to Dogwood park, an exciting run in the woods and then a series of painful hill runs, burpees, step ups, block jumps, pushups […]
[down_range] Cape fear day 4
AO: down_range Q: Hatchet PAX: Hatchet FNGs: None COUNT: 1 What had happened was: cape fear day 4. Bootcamp at Wrightsville beach
[down_range] Cape fear day 3
AO: down_range Q: Hatchet PAX: Hatchet FNGs: None COUNT: 1 What had happened was: cape fear day 3. Bootcamp at long leaf park led by Capt. Jack
[short_circuit] must be my birthday
AO: short_circuit Q: Kid Rock PAX: Paper Jam, Fester, Goodfella, Rubbermaid, Drive By – Rob Rosenthal FNGs: None COUNT: 6 What had happened was: Morning after Thanksgiving… You ate too much and you wanted to sleep in. YHC went and ruined it! It’s cold, but its my birthday so you feel bad, thinking nobody else […]