We welcome men of all fitness levels. No membership required. Just show up at the appointed time and place and follow the workout leader.

Convergence on 4/17: All sites will converge at The Floater. Workout from 5:15am to 6:00am with on-site coffee immediately after. Bring your own mug!

Workout Locations

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Weekly Schedule

Monday

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Asylum @ Brooklyn Pizza / Wesley Chapel

6400 Weddington Road
Matthews, NC 28104 (Map)

Type: Bootcamp

Site Qs: Avis & Loafer

Monday – 5:14am to 5:59am (45 minutes)

Border Patrol @ Various

Check Slack for starting location

Type: Run

Site Qs: Damascus & Paper Jam

Monday – 5:15am to 6:15am (60 minutes)

Flash @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Inspector Gadget & Falcon

Monday – 5:30am to 6:15am (45 minutes)

Ignition @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp (4 mile minimum)

Site Qs: Gerber & Rain Man

Monday – 5:15am to 6:15am (60 minutes)

The Lycan @ Forest Hill Church

8120 Kensington Dr
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Dana & Sugar Daddy

Monday – 5:15am to 6:00am (45 minutes)

Tuesday

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Bushwood @ Marvin Elementary School

9700 Marvin School Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Tanyatine & Twinkle Toes

Tuesday – 5:30am to 6:15am (45 minutes)

The Rock @ Five Stones

1117 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Gear

Site Qs: Peaches & Endo

Tuesday – 5:30am to 6:15am (45 minutes)

Ruck U @ Southbrook Church

5607 Weddington Road
Weddington, NC 28173 (Map)

Type: Ruck & GTE Training

Site Qs: Chastain & Deadwood

Tuesday- 5:15am to 6:15am (60 minutes)

The B.E.A.S.T. @ New Town Elementary School

1100 Waxhaw Indian Trail Road S
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Chatterbox & Bottlecap

Tuesday – 5:15am to 6:00am (45 minutes)

WXW Express @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Running Intervals

Site Qs: Drive By & Seabass

Tuesday – 5:15am to 6:15am (60 minutes)

Wednesday

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Cowbell @ Petsmart Wesley Chapel

6420 Weddington Road
Waxhaw, NC 28173 (Map)

Type: Kettlebells and Sprints

Site Qs: Chicken Little & Blue Screen

Wednesday – 5:30am to 6:15am (45 minutes)

Dromedary @ Marvin High School

2825 Crane Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Centerfold & Posse

Wednesday – 5:30am to 6:15am (45 minutes)

Morning Wood @ Millbridge Clubhouse

1401 Millbridge Parkway
Waxhaw, NC 28173 (Map)

Type: Trail Run

Site Qs: Rubbermaid

Wednesday – 5:15am to 6:15am (60 minutes)

Off the Chain @ Lawson Five Forks Fitness Center and Pool

2409 Surveyor General Drive
Waxhaw, NC 28173 (Map)

Type: Mountain Biking (Evening)

Site Qs: Hall Monitor & Rag

Wednesday – 6:00pm to 7:00pm (60 minutes)

Mount X @ Five Stones

1117 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Gear Focused Bootcamp

Site Qs: Catfish & Monkey D

Wednesday – 5:30am to 6:15am (45 minutes)

Gumby @ Forest Hill Waxhaw

8120 Kensington Drive
Waxhaw, NC 28173 (Map)

Type: Broga

Site Qs: Paper Jam

Wednesday – 5:30am to 6:15am (45 minutes)

Thursday

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Body Shop @ Rea View Elementary School

320 Reid Dairy Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Das Boot & Hatchet

Thursday – 5:30am to 6:15am (45 minutes)

Pursuit @ Millbridge Clubhouse

1401 Millbridge Parkway
Waxhaw, NC 28173 (Map)

Type: Run

Site Qs: Fester & Flip Phone

Thursday – 5:15am to 6:15am (60 minutes)

Stairmaster @ Cuthbertson High School

1400 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp (with bleachers, rucks, sandbags, and kettlebells)

Site Qs: Dasher & Transporter

Thursday – 5:15am to 6:00am (45 minutes)

The Floater #87 @ Waxhaw Water Tower

112 NC-16
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Chastain & Easy Button

Thursday – 5:30am to 6:15am (45 minutes)

Friday

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Diesel @ Five Stones

1117 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Gear

Site Qs: Dunkin

Friday – 5:30am to 6:15am (45 minutes)

Impromptu @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Smithers & Stagecoach

Friday – 5:30am to 6:15am (45 minutes)

Last Call @ Publix at Marvin Gardens

1615 Providence Road S
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Q: Punxsy & Rooster

Friday – 5:35am to 6:20am (45 minutes)

Short Circuit @ Walnut Creek Park

10521 Walnut Creek Parkway
Lancaster, SC 29720 (Map)

Type: Bootcamp (3 mile minimum)

Site Q: Kid Rock & Goodfella

Friday – 5:15am to 6:15am (60 minutes)

Swarm @ Cuthbertson Middle School

1520 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Hooch & Singlet

Friday – 5:15am to 6:15am (60 minutes)

Saturday

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Commitment @ Nesbit Park

1304 HC Nesbit Park
Waxhaw, NC 28173 (Map)

Type: Bootcamp

Site Qs: Fuse Box & McGruff

Saturday – 6:30am to 7:30am (60 minutes)

Paper Trail @ Nesbit Park

1304 HC Nesbit Park
Waxhaw, NC 28173 (Map)

Type: Trail Run

Site Qs: Cliffhanger & Kid Rock

Saturday – 6:30am to 7:30am (60 minutes)

Titan @ Southbrook Church

5607 Weddington Road
Weddington, NC 28173 (Map)

Type: Bootcamp & Kettlebells

Site Qs: Gasparilla & Jitterbug

Saturday – 6:30am to 7:30am (60 minutes)

Sunday

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Ruckus @ Five Stones

1117 Cuthbertson Road
Waxhaw, NC 28173 (Map)

Type: Ruck/Walk

Site Qs: Cartel & U-Haul

Sunday – 5:45am to 6:45am (60 minutes)