[commitment] Yetis

AO: commitment Q: Hatchet PAX: Doughboy, Hatchet, Fuse Box, J-Woww, Premature, Chainsaw, Maple Syrup, Dave Bailey aka Popeye, Sugar Daddy- Joe Gummersbach, Deep Dish, Cutlet, Jingles ( F3 Waxhaw), Posse, 2xT, Southern Tip – Brent, Cliffhanger, Rockslide, Munchkin, Dunkin FNGs: None COUNT: 19 A good morning in the gloom. Started out with stretching and parking […]

[paper_trail] Scouting the Greenway

AO: paper_trail Q: Cliffhanger , Kid Rock PAX: Kid Rock, Drive By – Rob Rosenthal, Rubbermaid, Cutlet, Rockslide, 2xT, Cliffhanger FNGs: None COUNT: 7 Today, Paper Trail sent a party of scouts to the Greenway to er… scout for a soon-to-be-revealed CSAUP. Kid Rock and Rubbermaid got up to 25K, but Drive-By took a different […]

[_playhouse] Groovy šŸ„ šŸ”” Soiree

AO: _playhouse Q: Hooch – Bret Turner PAX: Dasher – Jeff Green, Rain Man, Ice9, Tron, Foundation, Recalc- Keith Balaniz, 2xT, Rockslide, Black Hat, ChatterBox, Gerber, Mute, Falcon, Chastain FNGs: None COUNT: 15 WARMUP: Quick Lap around Target then som stretching at Petsmart THE THANG: Off to Hickory Tavern w/kettlebell and tunes Partner up… Swings […]

[swarm] Monthly Convergence – Impromptu/Swarm

AO: swarm Q: Singlet – Justin Nelson , Schneider/Tom Evans PAX: Hollywood, Recalc- Keith Balaniz, Deadwood, Elmerā€™s, Dunkin, Transporter, Chainsaw, Cutlet, Tron, Landfill, Falcon, Fuse Box, Roomba, Doughboy, Jedi, Endo, Penalty Box, Deflated, Mayhem, Radar, Chastain, Easy Button, Half-Pipe, Rockwell, Magnolia, Carb Load, 2xT, Spitz, Chicken Little, Foundation, Premature, Smithers, Gerber, Hooch – Bret Turner, […]

[cowbell] The white board

AO: cowbell Q: Deadwood PAX: Carb Load, Tron, Transporter, Hollywood, Deadwood, Black Hat, 2xT, Gerber, Rain Man, Hatchet, Recalc- Keith Balaniz FNGs: None COUNT: 11 My artistic white board skills always confuse Pax in the beginning but the plan always comes together and things go smooth. I tried to type out all that we did […]

[convergence] Ex-Lax-Stravaganza 2024

AO: convergence Q: Carb Load PAX: Shriver, Cartel, Black Hat, Spitz, Schnitzel, Schneider/Tom Evans, Ghosted (Christopher Brantigan), Bottlecap, Falcon, C3P0, Transporter, Shop Dawg, Mad Dog, Rockslide, Elmerā€™s, Chainsaw, Maple Syrup, Centerfold, Draper, Blue Screen, Roulette, Penalty Box, Sun Drop, Posse, Rag, Chicken Little, Rockwell, Smithers, Rain Man, Deadwood, Dasher – Jeff Green, Halfback, Kid Rock, […]

[off_the_books] Q School

AO: off_the_books Q: Dasher – Jeff Green , Rain Man PAX: Rain Man, Dunkin, Animal Chris VanDruff, Mute, Black Hat, Singlet – Justin Nelson, Pyro, 2xT, Dasher – Jeff Green FNGs: None COUNT: 9 Q school On the job training followed by Q&A at cafeteria. Great job by the guys coming out to learn about […]

[impromptu] TGIF

AO: impromptu Q: Sugar Daddy- Joe Gummersbach PAX: Chicken Little, Transporter, Carb Load, Chastain, ChatterBox, Dana, Deadwood, Easy Button, Falcon, Mad Dog, Rockwell, Spitz, Sugar Daddy- Joe Gummersbach, SnB, Zinfandel, Deep Dish, Schneider/Tom Evans, 2xT, Jedi FNGs: None COUNT: 19 Long weekā€¦ everyone exhausted. So we did what we do: Sprints, Too many merkins, Burpees, […]

[mount_x] Tapering, sorta

AO: mount_x Q: Cliffhanger PAX: Elmerā€™s, Draper, Rockslide, Spitz, Jingles ( F3 Waxhaw), 2xT, Dave Bailey aka Popeye, Cliffhanger FNGs: None COUNT: 8 The thing about a 14Ā°F morning is that every puddle is an opportunity to slip and break a leg. So naturally, the Q searched for a stretch of the parking lot sporting […]

[diesel] J-Woww is Back!

AO: diesel Q: Cliffhanger PAX: J-Woww, Sony, Penalty Box, Lambeau, Dunkin, Chastain, Rockslide, Mayhem, 2xT, Cliffhanger FNGs: None COUNT: 10 Pleasantly surprised to see J-Woww upon arrival. Welcome back, buddy! He won’t show us his foot but, being the badass he is, he chose a leg workout on his return to the gloom. The original […]