[_playhouse] Friday Morning Lights
AO: _playhouse Q: Foundation PAX: Chainsaw, Schneider/Tom Evans, Centerfold, Blue Screen of DEATH, Ricky Bobby – Andrew Cassano, Jeff Helms, Deep Dish, Zinfandel, Falcon, Hi-Hat, Mute, Spitz, Deflated, Heartbreaker, High Life, Paddington FNGs: 1 Paddington COUNT: 17 Impromptu – Friday Night Morning Lights Edition Clear eyes, full hearts, can’t lose….Or in Chainsaw case if you […]
[_playhouse] SILENCE! Form Police are real!!
AO: _playhouse Q: Chicken Little PAX: Chicken Little, Zinfandel, Schneider/Tom Evans, Jitterbug, Premature, Ricky Bobby – Andrew Cassano, Dasher – Jeff Green, Falcon, Hollywood, Inspector Gadget, Redwood FNGs: None COUNT: 11 What had happened was: We launched from the AO for a quick lap around the school before circling up near the bus lot for […]
[_playhouse] COMMITMENT – still a great AO!
AO: _playhouse Q: Goodfella PAX: Sugar Daddy- Joe Gummersbach, Fuse Box, Deep Dish, McGruff, Doughboy, Dave Bailey aka Popeye FNGs: None COUNT: 7 What had happened was: We covered 3 miles making stops at the new Town Hall (if you haven’t checked out the memorial out front you should :flag-us: ), KES, Nesbit and the […]
[_playhouse] We came we saw we conquered
AO: _playhouse Q: Tuck PAX: HazMat, Chopper, Franky, Cliffhanger, Soft Preztel FNGs: None COUNT: 6 What had happened was: not a creature was stirring, not even a mouse except it was Franky waking up the house. Food poisoning got them the day before a race, but that didn’t stop us from representing in Moab. With […]
[_playhouse] Q-ing from the rear at Hill-bridge
AO: _playhouse Q: Chicken Little PAX: Chicken Little, Goodfella, Kid Rock, Posse, Bratwurst, Flip Phone, Rubbermaid, Glidah, Kilo, Paperjam FNGs: None COUNT: 10 What had happened was: I was was super pumped to be back at a running workout and Qing- but I must admit I have slack some on running and it showed. My […]
[_playhouse] Many Miles…Many Merkins
AO: _playhouse Q: Deadwood PAX: Catfish, Airtag, Redwood, Schneider/Tom Evans, Mad Dog, Recalc- Keith Balaniz, Zinfandel, Black Hat, Dasher – Jeff Green, Deadwood, Inspector Gadget, Transporter, Sugar Daddy- Joe Gummersbach, Hollywood FNGs: None COUNT: 14 – Hollywood is sneaky fast – Transporter was all business as usual – Blackhat is looking skinny – Zinfandel was […]
[_playhouse] Convergence
AO: _playhouse Q: Chicken Little PAX: Dunkin, Gerber, Rain Man, Sugar Daddy- Joe Gummersbach, Das Boot, Loafer, Schneider/Tom Evans, Kid Rock, Elmer’s, Goodfella, Ricky Bobby – Andrew Cassano, Shriver, Landfill, Deadwood, Chicken Little, Half-Pipe, Recalc- Keith Balaniz, Spitz, Tron, Paper Jam, Hollywood, Mad Dog, Foundation, Singlet – Justin Nelson, Noonan, Zinfandel, O-69, Jitterbug, Falcon, Chastain, […]
[_playhouse] One
AO: _playhouse Q: Hatchet PAX: Hatchet FNGs: None COUNT: 1 Listen, I realize that I’m only talking about a workout here. But I challenge you to read the below, because it’s bigger than just a workout. I was the Lone Ranger at commitment today. It was good to see Cliff Hanger and the paper trail […]
[_playhouse] Has it even started yet?
AO: _playhouse Q: Tanyatine-Tim Braun PAX: Twinkle toes, Fuse Box, Noonan, Deep Dish, Hi-Hat, Das Boot, Tanyatine-Tim Braun FNGs: None COUNT: 7 What had happened was: “Has it even started yet?” was the constant refrain of the morning as the PAX weren’t quite sure what the called exercise was as Tanyatine had the volume on […]
[_playhouse] Total Body at the Bodyshop
AO: _playhouse Q: Punxsy – Shawn Chen PAX: Das Boot, Dana, Hatchet, J-Woww, Premature FNGs: None COUNT: 6 What had happened was: Pure dumbbell workout and running. 25lbs, 30lbs, 35lb dumbbells. Started with shoulder DB press , run a lap. Upright rows, run a lap. Merkins with one DB elevated, run a lap. Chest press, […]