[_playhouse] Q-ing from the rear at Hill-bridge
AO: _playhouse Q: Chicken Little PAX: Chicken Little, Goodfella, Kid Rock, Posse, Bratwurst, Flip Phone, Rubbermaid, Glidah, Kilo, Paperjam FNGs: None COUNT: 10 What had happened was: I was was super pumped to be back at a running workout and Qing- but I must admit I have slack some on running and it showed. My […]
[_playhouse] Many Miles…Many Merkins
AO: _playhouse Q: Deadwood PAX: Catfish, Airtag, Redwood, Schneider/Tom Evans, Mad Dog, Recalc- Keith Balaniz, Zinfandel, Black Hat, Dasher – Jeff Green, Deadwood, Inspector Gadget, Transporter, Sugar Daddy- Joe Gummersbach, Hollywood FNGs: None COUNT: 14 – Hollywood is sneaky fast – Transporter was all business as usual – Blackhat is looking skinny – Zinfandel was […]
[_playhouse] Convergence
AO: _playhouse Q: Chicken Little PAX: Dunkin, Gerber, Rain Man, Sugar Daddy- Joe Gummersbach, Das Boot, Loafer, Schneider/Tom Evans, Kid Rock, Elmer’s, Goodfella, Ricky Bobby – Andrew Cassano, Shriver, Landfill, Deadwood, Chicken Little, Half-Pipe, Recalc- Keith Balaniz, Spitz, Tron, Paper Jam, Hollywood, Mad Dog, Foundation, Singlet – Justin Nelson, Noonan, Zinfandel, O-69, Jitterbug, Falcon, Chastain, […]
[_playhouse] One
AO: _playhouse Q: Hatchet PAX: Hatchet FNGs: None COUNT: 1 Listen, I realize that I’m only talking about a workout here. But I challenge you to read the below, because it’s bigger than just a workout. I was the Lone Ranger at commitment today. It was good to see Cliff Hanger and the paper trail […]
[_playhouse] Has it even started yet?
AO: _playhouse Q: Tanyatine-Tim Braun PAX: Twinkle toes, Fuse Box, Noonan, Deep Dish, Hi-Hat, Das Boot, Tanyatine-Tim Braun FNGs: None COUNT: 7 What had happened was: “Has it even started yet?” was the constant refrain of the morning as the PAX weren’t quite sure what the called exercise was as Tanyatine had the volume on […]
[_playhouse] Total Body at the Bodyshop
AO: _playhouse Q: Punxsy – Shawn Chen PAX: Das Boot, Dana, Hatchet, J-Woww, Premature FNGs: None COUNT: 6 What had happened was: Pure dumbbell workout and running. 25lbs, 30lbs, 35lb dumbbells. Started with shoulder DB press , run a lap. Upright rows, run a lap. Merkins with one DB elevated, run a lap. Chest press, […]
[_playhouse] Round and Round
AO: _playhouse Q: Premature PAX: Hi-Hat, Twinkle toes, Premature, Tanyatine-Tim Braun FNGs: None COUNT: 4 What had happened was: PAX started with mosey and circled up for some dynamic stretching. PAX completed one loop around the parking lot with two modes of transportation – (20) lunges and (40) bear crawl. One PAX was the timer […]
[_playhouse] Pavlov Dog Workout
AO: _playhouse Q: Foundation PAX: Bottlecap, Deflated, Stage Coach, Jeff Helms, Chicken Little, High Life FNGs: None COUNT: 7 What had happened was: Chicken sends out an S.O.S. seeking Q’s and figured the speaker is charged why not take the reigns for today. Enter Parking Lot and Highlife and Bag Boy decided to move COT […]
[_playhouse] Rain? What Rain?
AO: _playhouse Q: Goodfella PAX: Rooster, Bratwurst, Deep Dish, Hatchet, Punxsy – Shawn Chen FNGs: None COUNT: 6 What had happened was: 3 of us stayed together and got some Strength + Core + “Speed” work while 3 others stretched…a lot! Great work, fellas.
[_playhouse] WTF it’s Easy!!
AO: _playhouse Q: Chicken Little PAX: Easy Button, Elmer’s, Schneider/Tom Evans, Chicken Little, Stagecoach, Chainsaw FNGs: None COUNT: 6 What had happened was: Pull into the lot at 5:13 in the pouring ass rain- I am suprised Schneider/Tom Evans actually got out of the car… it would appear we have a guest appearance today it […]